Tag Archive One Star

Web-O-Rama

ByDeadwood May 22, 2020

Going into today I already knew what I was going to do. I shared my Weinke with Bottle Cap so we would be in different areas and it seemed to wor

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Five Circles of Pain

BySprinkles May 20, 2020

My third time Q-ing and I avoided the rain again. It was supposed to be a washout (I should know... I’m Sprinkles), but the weather held off. I

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Forever Grateful

ByChicken Little Mar 16, 2020

DICCS/Disclaimer do not sue me, the school, or F3 and modify as needed, who is CPR certified and who has a cell phone The Warm Up Mosey to

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Keep doing things

ByBucky Mar 13, 2020

11 basically did warm up, burpees, and American Hammer...out! Okay, there was a little more than that. Obviously a lot going in the world r

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2 Man 9 Hole Scamble at Bushwood CC

ByFiji Mar 10, 2020

2 Man 9 Hole Scramble at Bushwood CC 15 Pax rose early this beautiful morning with hopes of enjoying a casual round of golf at Bushwood CC.

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Dromedary Diaries: Episode II – Q Command #2: “Exercise!”

ByDownpour Mar 4, 2020

17 PAX showed up on a pleasant morning with a temperature in the mid 50’s.  DiCCS given.  Moseyed to the parking lot for the warm-up. Warm

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Fore!

ByLa-Z-Boy Mar 3, 2020

It was soggy but there was no rain delay this morning for the first ever Bushwood AMHAP (as many holes as possible).   11 men decided "tee it u

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Invention Required

ByDoughBoy Mar 3, 2020

Every time I queue a workout, I try to come up with something new or different as part of the workout. the PAX has so many great ideas and life b

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