Tag Archive Old MacDonald

Why Do You Have Two Thangs?

ByMoneyBall Apr 29, 2019

12 men enjoyed a double helping of fun at Flash this morning. Here's how it went down: First helping belonged to Deadwood. He had some new mo

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Quad You Say?

ByMoneyBall Apr 22, 2019

17 Men put in some serious work on their largest muscle group. Here's how it went down. Warm-up: Quick lap around the cars and down the lo

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A Chicken and the Flock

ByChicken Little Jan 14, 2019

DisclaimerDo not sue me , the school or anyone else-- go at your own pace and do not get hurt... The Warm Up Mosey around Lot so one PAX

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Low Miles + Pain Stations = Soreness

ByFuse Box Dec 20, 2018

12 guys showed up to Chiseled this morning to see what I had in store for them.  Predictably two left early. I arrived (or arroved if you gr

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Not You Father’s Chiseled Workout

ByFuse Box Dec 5, 2018

Closed my eyes at 9:34 pm and reviewed my checklist: Weinke-check, ride-check, gear-check, flag-check, workout clothes set out-check, scratch my

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Running Places and Doing Things

ByFoundation Nov 16, 2018

So I waited over a year to do my first Q, but why not do another just two weeks later? With the weather getting colder I assumed the numbers woul

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Do as I do, not as I say

ByFoundation Oct 29, 2018

It's been over a year grinding at the sweat factory without every trying a go at being foreman.  Try as I might to continue this streak, my will

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