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5 inch plank is just fine

ByCheddar Jul 11, 2018

9 assembled for Drago's first time Q at the Big House ... lots of mumblechatter but this is what went down... 10 minute jog 50 SSH 20 mounta

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Happy Independence Day

Bytoolbag Jul 4, 2018

6 men came out on their day off of work to celebrate America. Mosey past the Wendy's 25xSSH 25xIW 10xMC 10xPeter Parker 10xParker Peter

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The Centurian Almost Mile

Byno_show Jun 15, 2018

The Thang To everyone's delight YHC started the workout with an unannounced Centurion (almost) mile ending up on top of everyone's favorite

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The Big House

BySoft Pretzel Jun 12, 2018

6 men decided to shake off the weekend with a workout at the Big House.  As always, felt better when it was over! The Thang: informal disclai

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Centurion: 06/08/2018

ByMermaid Jun 8, 2018

21 men showed up for this week's installment of Centurion, including 2 FNGs and my twin brother, Slow Roll, site FNG.  Thorough disclaimer that

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Old, but not Dead!

ByShoe Jun 1, 2018

13 Men of Area 51 posted at The Centurion, CCHS to see what a newly minted 55 year old man had to offer. Warm-O-Rama: SSH's, 55 of them

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That’s One Long Hill

ByThin Mint May 26, 2018

21 PAX successfully dodged an onslaught of vehicles this morning and shepherded our FNG, Red Stripe, through his first workout. None of it was pr

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