Tag Archive No Regerts

Where did all the mubblechatter go?

ByGypsy Feb 13, 2020

E ala ‘oe!!  e holo ana nā kānaka 3rd F: Thank you Slimfast for taking out the Peak51 and Sparta PAX today. TAP:  Madison and his fami

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Welcome to the (Metal) Jungle

ByVoodoo Jan 7, 2020

13 pax experienced the dawn of a new day in South Charlotte yesterday with the launch of the newest gear workout and the first workout of the new

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Simple doesn’t mean easy

ByPurell Oct 17, 2019

Quick disclaimer followed by a 1 mile warm-up through downtown Matthews THE Thang: High plank held while given following directions: 3 corners o

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Hush your Rooster

ByAlf Jun 4, 2019

10 Men and one aggressively loud rooster posted for The Matrix this week. There was a lot of smack talk out there, but the cock was the lou

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Where’d you go, Madison?

ByMcGee Aug 27, 2018

AYE. Twelve (soon to be 11) posted at The Matrix for what turned out to be a for real #oldschool beatdown. YHC never quite knows how the workout

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Short Arm Advantage

ByMermaid Jun 22, 2018

Drove in past the Gladiators in front of Whole Foods.  Arrived at Viva Chicken along with 7 other PAX.  Disclaimer given and off we go. Than

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Rain Rain Stay Away From Cerberus

ByDamascus May 18, 2018

It was a dark and stormy morning...  Actually, the storms thankfully stayed away and we were just left with a swampy day in South Charlotte.  1

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# PeoplesChoice NO AMRAP Vote (18-14)

ByJRR Tolkien Mar 30, 2018

Tolkien's Two Cents So it's Holy week, and for some of you at this point of your life, this week may be significant to you or mean nothing at

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Couples workout

ByDollywood Mar 29, 2018

In honor of YHC's first Post-Baby Q, the PAX did a little partner work. Started with the regulars: Warm up lap SSH IWalker SSH

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SubstiQ by Lamont

ByLamont Mar 5, 2018

We started as 6 Pax but turned into 7 before we were done.  One of the Pax got carried away with his pre-run or more likely preferred to keep ru

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