Tag Archive Nemo

Choose Your Own Adventure

ByDeepDish Jun 22, 2019

Not that there was anything wrong with the RockZero site (except for a few suspicious looking campers parked near the cricket fields), we set ou

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Green Monster – Part 2

ByAlf Jun 13, 2019

8 men posted. We ran to big grassy area. Then ran around it with 5 Merkins, Sit-Ups, Merkins, Romanian Dead Lifts, Mountain Climbers & Bur

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RockZero LSD (#crowdpleaser)

ByHigh Tide May 18, 2019

21 pax assembled to see what the substi-Q had in store. Kettlebells? Nope, not today. A deconstructed Murph? Good guess, but no. How about

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Lollygagging At Rock Zero

ByGeraldo May 12, 2019

11 PAX ignored the #Cantorre and posted at #RockZero for their #DRP.  COP SSH x 20Merkins x 15 Squats x 20IW x 20Windmill x 2

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Who is that masked man?

BySnowflake Apr 14, 2019

11 Pax chose the DRP of a Heavy week at RockZero, and braved a threat from Cantore to start their Saturday right. After a full disclaimer, we we

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White Men Can’t Jump

ByNemo Mar 31, 2019

13 men for an upperbody smoker in almost perfect conditions. Truly, the weather was amazing, you should have been there... Here we go:

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Old School

ByVoodoo Mar 20, 2019

13 pax (excluding YHC) showed up at RockZero to see what the Q had planned for the next 60 minutes. Warm up: Lap around the church, ending

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You Go, I Go

ByPurple Haze Feb 16, 2019

All of the 13 Pax gathered at Calvary for #RockZero expected to workout in the pouring rain. But the 100% chance posted on the weather apps yest

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Go pound sand!

BySprockets Feb 9, 2019

With New Years Resoluters around the globe fartsacking in Februraury, 20 pax rolled out to prove their commitment to selves and support YHC in h

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Can’t take Gummy anywhere

ByPurell Feb 8, 2019

15 for Rock Zero's 'heavy' workout Warm-up: Disclaimer given, start to mosey through parking lot and loop back around to pick up Udder – le

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