Tag Archive My Pleasure

Team AMRAP (TAMRAP?)

ByFuse Box Nov 13, 2020

A call to the bull pen was made last night to swap weeks at Impromtu.  I was supposed to be on next week, but with Chastain seeking to keep Waxh

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Counting is hard, so AMRAPs are easy?

ByChastain Aug 14, 2019

I've led the PAX on numerous bootcamp style workouts, but leading a gear workout was new territory for me. So when Fuse approached me about lead

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New & Improved WAMRAP at Dromedary

ByGoodfella May 2, 2019

***My apologies for the late posting on this, fellas. Was on the road all day + coaching last night but felt it was important to get this out af

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Substi-Q? What to do?

ByGoodfella Apr 17, 2019

Continuing with the theme this week of last-minute Substi-Q'ing, our brother, Boitano, asked YHC at 9pm last night to take his Dromedary Q to

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“Chick Car” Beat-Down

ByLa-Z-Boy Apr 10, 2019

25 Pax made it out to MRHS this AM to witness a 51 year old white-haired guy with a "lethargic" F3 name who drives a "chick car" perform his 2nd

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Dude, Where’s My Car?

ByZinfandel Apr 1, 2019

Man oh man, what freaking morning for my 16th Q. Planned out the weinke the night before like usual. Good solid idea on my iPhone knowing we woul

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Tyson – Sentence Reduced

ByRecalculating Mar 29, 2019

There was a whiff in the air this morning; wasn't sure if it was DoughBoys gloves, the diesel bus fumes or the alcohol seeping from Zin's pores.

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Burpees with a side of Burpees at Flash

ByGoodfella Mar 25, 2019

Always Pay It Forward! After Rockwell stepped up recently to lead at Dromedary, it was my turn at Flash. I didn't realize how long it had been

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Flash-ing the Abs

ByBottlecap Mar 11, 2019

22 PAX got thrown a curveball with less running than normal for one of my workouts. With the Ignition crew off campus, we had the whole place t

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impromptu work out?

ByTransporter Mar 8, 2019

That was the text chain almost 4 years ago when Impromptu started. Funny enough if I remember correctly it was Frack, Doc, Dasher, Turtle and S

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