Tag Archive Mr. Brady

Like a (Fast Twitch) Virgin

ByVoodoo Jun 11, 2019

“Running! If there’s any activity happier, more exhilarating, more nourishing to the imagination, I can’t think of what it might be. In ru

4 Comments

To Not To Recover

ByHorsehead Jun 11, 2019

6 cowpokes plus a couple extras chose to not recover today, cause ya know, it's horsey season. Things got more awkward than Kawhi Leonard's laug

1 Comment

I got your frisbee right here.

ByHops May 17, 2019

11 pax mustered in the mid-May gloom of Joust. Actually, it was 10 as Funky Cold didn't show 'til later. Header, who apparently never does bur

1 Comment

Lots of grumbling

ByFrasier May 7, 2019

Thin Mint asked if I could take his Q since he was recovering from an ankle injury. Of course, I would love to get back over to the Fast Twitch

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Mountain Goat Runs The Mermaid

ByBenny Apr 19, 2019

18 strong pax avoided the fart sack this morning and attended one of the most hyped Mountain Goat Runs in Area 51 History. After a though discla

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What the Funky is a Baby Plank?

ByFunkyCold Mar 14, 2019

16 PAX pitched for a good mix of full body bell workout and cardio. Disclaimer Warm up jog to rock and back... COP SSH X 10 IC I

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This backblast might be short.

ByAlf Mar 8, 2019

Kettlebells. I've been neglecting them, mostly in favor of other things that are not Kettlebells. I knew I had a Meathead Q coming so I though

2 Comments

Frisbee, Fun, Friday

ByFunkyCold Mar 1, 2019

55 degrees and no rain! It's Friday, we have a Frisbee and pinnies thanks to Stone Cold and Header, which can only mean one thing. Confessions f

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six minute abs

ByFletch Feb 15, 2019

Only a handful of hearty strong men were ready and willing to put in the Post Valentine Day work at Joust. Following a thorough disclaimer here

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10K Track Time Trial — Sike!

ByCitgo Jan 29, 2019

13 courageous Pax attended Fast Twitch today with YHC on  Q.  With the Q hearing of an apparent Preblast promising No Track work, a little fun

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