Tag Archive Mighty Mite

What are we going to do now, stand on the kettlebells and work on balance?

ByMighty Mite Jan 27, 2020

10 pax gathered for the 4th episode of Swole on what turned out to be the best weather we've ever had for the gear workout that is still in it's

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SFG Prep Work Continued in the Cold

ByChampagne Jan 24, 2020

14 men braved the artic like temps as compared to a week ago to get stronger and throw a little metal around. Disclaimer was given - then we g

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Birthday celebration on the Frozen Tundra!

ByCircuit City Jan 21, 2020

11 Strong Men came out to face whatever cold Mother Nature could muster up.   As these fearless men approach the AO, you could tell many had la

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Let’s rumble

ByVoodoo Jan 15, 2020

10 pax (with 2 pre-runners) made it out to Meathead this morning for Following an effective disclaimer, Champagne got straight to work and the

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I want to get Swole so I train, I will get Swole in the Rain

ByMighty Mite Jan 13, 2020

Voodoo warned YHC that rain was in the forecast this morning.  I didn't believe it would be that bad but knew there was a large amount of covere

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Welcome to the (Metal) Jungle

ByVoodoo Jan 7, 2020

13 pax experienced the dawn of a new day in South Charlotte yesterday with the launch of the newest gear workout and the first workout of the new

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And so it begins

ByVoodoo Jan 5, 2020

The new strength program is starting tomorrow at McAlpine Elementary (9100 Carswell Lane) at 0530. We'll continue on Wednesday at Meathead (at Ca

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It was wet…from sweat

ByBucky Jan 4, 2020

16 Pax braved the threat of rain, avoiding fart-sacking, and shunning the alternative of the cozy indoor confines of Club Stonehenge ("not that t

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A Brave Loop

ByOne-Niner Jan 3, 2020

If anyone has read my backblast - probably not a lot since I do not write them often enough BUT I am neither flashy nor entertaining and strictly

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