Tag Archive Mighty Mite

Swingers

ByVoodoo Jul 12, 2020

After 16(!) weeks of the modified Quick and the Dead program, it's time to change things up at the Area 51 kettlebell triumvirate of Swole, Meath

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The Prodigal Q

ByVoodoo Jun 26, 2020

After 2.5 weeks away, it was good to get back out there with the pax to swing some bells at Meathead. I got there a little early to do some jump

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Humidity notwithstanding, Da Vinci is back!

ByCircuit City Jun 6, 2020

QIC: Circuit City Pax: Soft Pretzel, Gilbert, Chopper (R), Swine Flu, Mighty Mite, T1000, Johnny5, Frankie, Kirby, C3PO, Bucky, Midriff 13 PAX

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All your favorite exercises

ByVoodoo Jun 3, 2020

7 pax posted in the still-cool temperatures at Meathead this morning for a leisurely 6am start. After a little chit-chat, we got down to business

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Da Vinci returns to the gloom

ByMighty Mite May 23, 2020

Since the last edition of in person Da Vinci(March 14), 9 Saturdays have come an gone without the men of F3 SOBland from sweating and acceleratin

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Jack Webb Qs the last vBagpipe??

ByMighty Mite May 19, 2020

Cooter2 asked YHC to Q vBagpipe tomorrow.  Already on the calendar for Swole and Da Vinci, I was hesitant but I realized I might not have many m

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The best way to lose your F3 Virginity is Virtually

ByJustin Ogden May 16, 2020

20+ Pax attended my Virtual Virgin Q for a sunny and warm beatdown. First came out to a Q in January and realized it was about time for me to ste

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after the adrenaline…

ByBucky May 6, 2020

The adrenaline rush of the quarantine environment has passed.  People are in various stages - weary, fatigued, impatient, and even fed up.  We

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Hitting B.O.M.B.S!

ByWarEagle May 6, 2020

Happy Cinco da Mayo to all.  13 Pax joined YHC for an early morning beatdown to justify the tacos and nachos that would be consumed later.  Two

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