Tag Archive Mighty Mite

Eruption

ByMighty Mite Oct 7, 2020

11 pax met in the parking lot of Calvary to listen to and swing some metal.  YHC put on the tunes a few minutes early and the first song to come

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Cobra Kai – Flip the Script

ByWildTurkey Oct 6, 2020

Cobra Kai is the follow-up to Karate Kid. The series focuses on the movie's villian Johnny. After losing the All-Valley Under 18 Karate

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Extra Credit Monday, or How the 70’s helped me become a better (bell) swinger

ByHoover Oct 5, 2020

7 men gathered in the gloom of the not-so-smooth InVue parking lot for this week's edition of Swole. We had two runners show up, so YHC assumes t

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The Ambitious Cycle

Bymidriff Sep 20, 2020

Roll in with 2 minutes before launch. Time for SPORTS and a FULL BODY BEATDOWN. What better way to pregame? Warmup 15 side straddles 1

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Back to the little track!

ByDasBoot Sep 17, 2020

Laps around the little kids' track and plenty of exercises, while welcoming some new faces from the SOB regulars.  Bienvenido, Chippy and Mighty

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The human burpee

ByVoodoo Sep 16, 2020

9 pax posted this morning at Meathead on a pleasantly cool morning. YHC showed up at precisely 5:29.55 due to an alarm clock issue (I hit snooze)

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daVinci on Saturday

Bywingman Sep 14, 2020

11 fellows pushed hard on Saturday.   Mosey to the Fountains of Novant for warm-up 20 Side Stradle Hops In Cadence (IC) 20 Imperial

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Swolevergence

ByMighty Mite Sep 7, 2020

Most pax were off work today so we decided to converge with the pax of Base Camp, The Matrix, and Iron Pax Challenge.  We had a full hour this m

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Putting the “Udderly” pointless in CSAUP

ByUdder Sep 2, 2020

With September upon us and the promise of cooler temps and less humidity, there has been a new challenge set before the pax. A gauntlet if you wi

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3 Laps and not much else

ByMighty Mite Sep 1, 2020

YHC agreed to Q Bagpipe a few weeks ago but was still caught by surprise when Cooter2 made his Monday night marketing post.  Thankfully I have p

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