Tag Archive Midriff

Last minute change- new plan = no plan

ByCheese Curd Jul 5, 2020

Much like every Q, I write, rewrite and eventually I have a plan.  Friday at the Brave was no different.  Once I was tapped on the shoulder to

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Case of The Mondays

BySoft Pretzel Jun 29, 2020

With Monday mornings not exactly being anyone's favorite, YHC thought it best to theme a workout on sucky exercises.  Embrace the suck. Warm-

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I have a Plan B now

ByPosse Jun 25, 2020

As part of my DiCCS, I added that I had no Plan B if the rain picked up beyond the drizzle we felt at the start. The Warmup None. No opening

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The Hills Are Alive

BySoft Pretzel Jun 24, 2020

Ok that title has been used before and probably like a thousand times.  I couldn't think of anything else.  Please read on. 11 PAX this morn

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The only thing we have to fear… humidity

ByC3P0 Jun 9, 2020

Warm Up SSH, Arm Circles, Low Slow Squat, Merkin, Peter Parker. 1 min mosey out, and 1 min back with even amount of carioca (correctly spelled,

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Humidity notwithstanding, Da Vinci is back!

ByCircuit City Jun 6, 2020

QIC: Circuit City Pax: Soft Pretzel, Gilbert, Chopper (R), Swine Flu, Mighty Mite, T1000, Johnny5, Frankie, Kirby, C3PO, Bucky, Midriff 13 PAX

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At the playground…

ByDasBoot Jun 5, 2020

Technically, this is still an exploratory site -- should YHC even write a backblast for it?  It is with an abundance of caution, that he does...

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Da Vinci returns to the gloom

ByMighty Mite May 23, 2020

Since the last edition of in person Da Vinci(March 14), 9 Saturdays have come an gone without the men of F3 SOBland from sweating and acceleratin

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