Tag Archive Mickey

Rain…Please, Rain

ByMermaid May 16, 2018

Haze told Snowflake it felt like YHC was on Q every other week at Anvil.  Actually been just shy of 4 months since last Q 01/17/2018.  McGee as

6 Comments

Shirts vs. Skins

ByJoker May 9, 2018

Workout Jog out of parking lot and right turn onto Strawberry Lane for a warm up run to the dead end Standard warm up… merkins , imperi

2 Comments

Rocky start to Wednesday at Anvil

ByUnclePhil Mar 14, 2018

COP SSH, Seal Jacks, Merkins, Plank, Freddy Mercury, Low Slow Squat Rock Work Find a rock you can move, jog to parking lot near sand p

1 Comment

“Watching” a podcast and Fake News (not related)

ByChelms aka Tatertot Feb 21, 2018

16 of the very finest in all of F3 (not just South Charlotte) gathered for another rendition of Anvil.   It was easy - relatively speaking (lik

5 Comments