Tag Archive Mermaid

Moving like a Tattoo

ByBrilleaux Jun 22, 2019

14 men gathered at Charlotte Catholic and most were surprised that YHC was there 5 minutes before the workout began. I knew that my usual one-m

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Flag Day. Shovel Flag Day?

ByHops Jun 14, 2019

Ye Olde Moleskinnythang: No Shovel Flag....on Flag Day. Oh the humanity! Actually, Margo, the distinguished well-bearded co-Q at Centurion

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“I Stepped in Pee Twice This Morning”

ByIckey Shuffle Jun 6, 2019

Now that I have your attention, please allow me to regale you with a summary of this morning's happenings at Anvil, arguably the flagship midwee

4 Comments

I’d Rather Be At Hardee’s

ByLorax May 22, 2019

YHC rolled up first to Anvil this morning with Magoo soon following. It felt pretty cool as I got out of my car, but somehow that drastical

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Ouch

ByChampagne May 20, 2019

Disclaimer given – veteran group Quick Mosey to top of parking deck aka Tartarus for quick COP Imperial Walkers IC x 15 Low Slow squa

1 Comment

Shirts and Skins

BySemi-Gloss May 15, 2019

Mosey to parking lot COP IW Cad 15 Merkins Cad 15 MC Cad 15 Circuit training. Start at shelter 15 dips 20 derkins 25 step

1 Comment

May Day, May Day

ByJello May 5, 2019

Good crowd this morning in the parking lot. Disclaimer given and off we go to the Charlotte Aquatics parking lot. I decided to have the warm-up

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Game of Spades

ByBrushback May 2, 2019

Nice long mosey around the perimeter of Anvil campus to get started... COP SSH x 15 IC / IW x 15 IC / Merkins x 10 IC hold Mtn Climbers x

1 Comment

Hard to Handle

ByMermaid Apr 27, 2019

8 men joined QIC for a 60-minute Rock Zero heavy workout. Gummy and Alf HC'd last night and site-Q Hoover as well. Glad to see the rest of the

2 Comments

6-Year

ByMermaid Apr 12, 2019

PAX list never works right with TAGS. Missing: Escargot, Brilleaux, Titan, Champagne 12 men joined QIC for another installment of Centurion.

11 Comments