Tag Archive McGee

Case of the Mondays…

ByFault Line Feb 11, 2019

Pretty chilly morning and even some precip on the radar...yikes. Fortunately, we snuck in our workout before any legit rain came down. So a smal

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Bring your bells inside on cold nights

ByUdder Jan 23, 2019

Seven foolhardy F3 #wamrappers found themselves in a situation. That situation, was a kettlebell complex with a pyramid twist. #F3style Sage adv

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why are your shoes so muddy?

ByFletch Jan 14, 2019

When Squid reached out to me last week to see if I could take a Matrix Q, I was all in and took the next available option. I typically use Monda

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Heavy Day at WAMRAP

ByPurell Dec 20, 2018

7 idiots PAX got sold on the weekly edition of WAMRAP being a good idea to incorporate into their week. Warm-up: No disclaimer (don’t

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Twelve Strong for the Huggie Bear Challenge!

ByPoptart Dec 17, 2018

Warm Up  with a Mosey to the lower lot and around the Island (waiting for McGee to catch up).  COP SSH5 Burpees, Mosey across field to

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A dozen men and a homophobe

ByVoodoo Dec 4, 2018

13 pax congregated at the largest, most expansive, and most luxurious AO in all of Area 51. That's right, Calvary Church. Hoover was fresh off of

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Black Friday Convergence > Turkey Jam

ByTuck Nov 25, 2018

13 PAX from Cerberus, Centurion and The Brave converged at Waverly on a blustery Black Friday morning to exorcise Thanksgiving debauchery and pro

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Iron Peacock

ByPurell Nov 20, 2018

20 showed up for a runner’s ‘heavy’ workout, is that an oxymoron? Warm-up: Disclaimer given, although the crowd was too rowdy to list

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Veteran’s workout

ByHuggieBear Nov 12, 2018

9 PAX made it to the Matrix on a cold November morning. Disclaimer given and mosey around the lower parking lot to capture a few stragglers. Th

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