Haze told Snowflake it felt like YHC was on Q every other week at Anvil. Actually been just shy of 4 months since last Q 01/17/2018. McGee as
6 CommentsPosted on behalf of Body Bag: Boy did I need this. If the F3 Lexicon is ever updated, you will likely see the definition of Fart-sack as “
1 Comment21 men gathered in anticipation of the Cinco de Mayo edition of #F3RockZero. We were later joined by 2 others from #F3Area51 (the workout) to mak
1 Comment3 pax enjoyed a soggy trip around Charlotte Latin on a rainy morning. Site Q's were nowhere to be found. Started off with just two pax (YHC
No CommentsCLIFFS NOTES 16 bros chose Waverly for the three headed panda workout called Cerberus. We focused on grip strength and abs, using some l
No CommentsThe beauty of Cerberus is that is mixing PAX who don't often post together. That was certainly the case today. From Viva Chicken, we went stra
1 CommentIt’s quickly warming and time for short sleeves, no sleeves, no shirt. That means it’s time to start back working on our guns to combat the S
No CommentsA last minute Q switch-a-roo as Mermaid, who already has 8 other Q's this week pinged a few of us and said he was driving back to the Keys and wa
1 Comment11 guys gathered in a church parking lot on a rainy Saturday morning. According to section 7, part b, subpart i of the RockZero manifesto, today
1 CommentEleven men gathered in a luxurious parking lot on the campus of Charlotte Latin this morning. The boys from Skunkworks made the long drive over f
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