Tag Archive Mario

Track Attack!

ByWildTurkey Jul 13, 2018

A dozen assembled for Track Day at the The Brave for a simple, but not easy workout. Disclaimer then disembark! Head west 1.5 miles on Communi

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Searching for BLIMPS

ByRachel Jun 22, 2018

6 went searching for BLIMPS this morning and found them and more. The Thang After a very brief disclaimer, we were off. Head out of the par

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Swift track day

ByPurell Jun 19, 2018

18 PAX for the monthly installment of distance based intervals. Warm-up: Disclaimed which apparently is a new thing at Swift. Guess Brat ha

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thebraveheadssouth

ByTransporter Jun 15, 2018

Admittedly I didn't have a solid plan going into this mornings work and to be honest I tend to get a bit nervous q ing the brave because I know t

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The Brave

BySoft Pretzel Jun 4, 2018

I was originally supposed to Q The Brave like 2 months ago.  After the meanest calf injury of my life and asking Tuck and Thin Mint to push me b

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Sprint a Mile

ByBratwurst May 28, 2018

18 PAX made it out for Sprint Week #3 of the new weekly rotation (where Sprints are week #4 of the month) at Swift this past week.  While there

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Even Less Clever Than Fuse Box

ByThin Mint May 19, 2018

7, make that 8, came to The Brave in spite of weather forecasts to finish their week right. 5+ miles later, they hopefully found what they were l

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World Record Pace

ByBratwurst May 8, 2018

Swift in a Parking Deck?  Only possible with Tuesday Week 4 of Sprints and Form drills. The THANG: 0500 - Prerun in the gloom.  With th

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Someone Cut, Dry and Warm up the Grass Next Time

ByPoptart May 1, 2018

It has been close to a year since I have posted at Bagpipe, so it was nice to visit my old stomping ground.  This site was were it all began for

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This Could Be The Whole Workout

ByThin Mint Apr 20, 2018

10 men arrived at Brazwells this morning unsure of who the Q would be but ready to get down to work as we do at The Brave every week Thang

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