Tag Archive Madison

DiCCS & Boats

ByPosse Feb 16, 2019

"Fortune favors the prepared mind" - Louis Pasteur I had 3 workouts prepared for Outland today: What I actually scoped out last monthQ Sch

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Springtime at Sparta

ByTurkey Leg Feb 9, 2019

Nine men stretched their legs at an early Spring version of Sparta, covering plenty of ground The Thang: We ran about 6 miles around Matth

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Burpees at Swift?!

ByPurell Feb 8, 2019

22 for Swift’s February installment of timed-intervals Warm-up: Quick disclaimer, mosey to Brixham Hill. On to Bull Ring continuing c

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Put the end of your hose in the bush(es)

ByMadison Feb 6, 2019

Warm temps brought out the best WUC had to offer on Monday morning.  The clock struck 05:15 and 8 PAX were off under the watchful eye of a f

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A Moist Jog to The Dave

ByAlf Jan 25, 2019

4 Men posted for this week’s Sparta. A good steady rain was coming in at launch time, but 60 degrees on a January morning ain’t bad. Thos

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We Got The (cold) Runs…

ByCitgo Jan 23, 2019

19 Pax braved the cold temps to take their (running) talents to the Country Club hills of Ballantyne. We modified today's workout from sprints/f

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The 41% Rule

ByHorsehead Jan 12, 2019

Movin' to the country, Gonna eat a lot of peaches Movin' to the country, Gonna eat me a lot of peaches Movin' to the country, Gonna eat a lot of

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Gumby Haiku

ByWildTurkey Jan 3, 2019

Aging pax on matsAching joints stretch and loosenGentle farts released

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The Great Pyramid

ByBratwurst Dec 19, 2018

Posted on Behalf of Polly - 16 Pax joined YHC for my Virgin Q at no better venue but the final SWIFT of 2018. The Thing 5:15- With a p

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SPARTA-n Sprint(s)

ByJRR Tolkien Dec 13, 2018

1 8 men were freaking cold... so we ran really hard and fast to stay warm. It worked, and no snuggling was needed (Gypsy and Madison were close)

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