21 PAX never touched the parking deck at Cerberus but still managed to celebrate #NationalWhineDay with a full carafe of Merlot(s of complaining)
No CommentsIt was a little after 5am and there was Bunker's car faithfully parked in his traditional spot. As I began my dynamic warm up routine, a familiar
No CommentsIt was a dark and stormy morning... Actually, the storms thankfully stayed away and we were just left with a swampy day in South Charlotte. 1
No CommentsMusic from the 70s, stretching for the ages. SubstiQ ready with new Devo. Warm up: Vinyasa – 1X slow to take time to de-kink, then 3X O
No Comments11 assembled for their weekly limbering and musical trivia. The Thang Disclaimer COP Savasana Devotional - Titus 2 Brid
No CommentsIt’s the first Tuesday of the month, so that means time-based intervals. The THANG: Pre-blast went up on Slack (only) the evening befor
No CommentsYHC was asked to Q on May 3 with no knowledge of the historical significance of the date for the Peak 51 AO. The night before YHC reads a pre-bl
No Comments9 PAX ran the Reverse Flat Branch route, while 1 PAX took a short cut trying to catch up to them in the latest episode of Blakovery. THE THANG
No CommentsSo this may tell you how sadistic I am but before we started the topic of burpees came up, One Star, started railing into some IDIOT (my words:
3 CommentsAs this was a week old, and posted after the following week's Backblast, it will be used as an attendance record for the most part. What was re
No Comments