Tag Archive Madison

Mountain Climbing Party

ByBratwurst Mar 19, 2018

Last Tuesday saw 25 PAX (perhaps there were more, sure seemed like it) hit the Country Club of Ballantyne to climb some hills for Swift 2nd Tuesd

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The Rain Can’t Stop Us…Well, Maybe It Stopped One of Us

ByPaper Jam Mar 12, 2018

9 or 10 PAX (depending how you count) fought the heavy downpour, huddled under canopies and lamented about why they didn't stay home instead of s

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The Four Corners of Socrates…featuring the PAX of SPARTA

Byshakenbake Mar 9, 2018

When you can't think of something creative, you do something simple. Add reps to it and repeat. That's what happened at F3 Sparta today. The T

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Plankin up

ByTweetsie Mar 8, 2018

On a cool Spring morning, 8 PAX moseyed on down to the scout hut to recover from the week's beatdowns at Gumby.   Here's what we did:

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SubstiQ by Lamont

ByLamont Mar 5, 2018

We started as 6 Pax but turned into 7 before we were done.  One of the Pax got carried away with his pre-run or more likely preferred to keep ru

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No Mile Means Mo’ Miles

BySlim Fast Mar 3, 2018

17 Goats arrived at South Charlotte Middle School amidst the cooling temps... some ready to run the Timed Mile... some already aware that we post

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Right left confusion

BySwiss Miss Feb 28, 2018

Another glorious day in the MUMC Scout Hut. Ideal temperatures. No rain. Couldn't get any better could it? Yes, actually, it could. How about s

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SPARTA, RUN………….words

Byshakenbake Feb 22, 2018

Well, I tried to think of something creative to do at Sparta but nothing came up. So I tried harder and harder, still nothing. Then I remembered

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Stairway to Heaven

ByChinMusic Feb 20, 2018

Another great group of men gathered this morning for an unusually warm February morning.  At exactly 5:30, the standard disclaimer was given to

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