Tag Archive MAD

Substi – Who?

BySpackler Apr 12, 2018

15 gentlemen and 2 ass clowns attended #F3Hydra this morning.  It was mentioned several times by many that they were expecting a sh*t show of a

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Where’s Gullah?

ByCooter Apr 7, 2018

It was a wet gloomy morning and the Substi Q thought no one would show. With a lack faith, a prayer was sent up requesting the rain would stop l

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Grateful For Fresh Air

ByPaper Jam Apr 5, 2018

The drop in temperature did not dissuade 10 PAX from taking a trip to The Fishing Hole where they discovered the answers to the questions: who wo

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Shakin’ that Weight

ByBulldog Feb 24, 2018

Happy days were back at Kevlar for a fun Friday! THE THANG Jog to parking lot for warmup - SSH and the like Hit the hills 5 times adding

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Flyin Down 51

ByTweetsie Feb 6, 2018

On a Foggy Monday morning, 9 PAX gathered to start their week off right. At 5:31, 2 additional PAX (including the Q) screamed in on three whee

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The one-armed man did it

ByLois Feb 2, 2018

Lois posting on behalf of Dora ... well, actually, because of time constraints, anything related to the workout itself is Dora. The rest of it is

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The Well-Oiled Machine

ByChinMusic Jan 31, 2018

Skunkworks has really become an AO that puts up numbers week in and week out.  On a chilly morning, 4 of us jogged in from the pre-run at 5:28 Â

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Guess that 90’s tune

ByBulldog Jan 11, 2018

12 studly men ventured out for a monster of a Meathead workout. THE THANG Warm up 10 x Two handed swings 10 push-ups with right hand o

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She always appreciates a SOFT commit!

ByFrack Jan 8, 2018

18ish Pax ventured out on this 15 degree morning. Someday I will learn to take name-o-rama with a recorder; so I can remember everyone. Dirty Bir

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Bring back the 90s!

ByVoodoo Dec 13, 2017

Posted (late) by Voodoo on behalf of Arena After a fascinating conversation about our dogs throwing up we finally got started. Theme music for

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