Tag Archive MAD

Keep it simple, stupid

ByVoodoo Aug 2, 2018

Posted by Voodoo on behalf of Brown: Warm-up: SSH X 20 IW X 15 Merkin X 10   The Thang: 10 x 10: 10 reps of each exer

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Hydra At 98 Percent

ByBugeater Jul 26, 2018

20 pax. 70 degrees awesome. Fog brought low visibility. 98% humidity. 2.7 miles covered. A lot of A51 pax circa 2013 rejoined the gloom at tod

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A Few Ran, Some Rucked, Two Walked But All Stretched

ByPaper Jam Jul 25, 2018

9 PAX met outdoors for the latest edition of F3 Pokey. There were the Pre-Runners (Fleetwood, Goonie, Bratwurst), the Ruckers (Mad, One-Niner)

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45 Minutes of Pleasure

ByFault Line Jul 20, 2018

After missing way too many Kevlar workouts this summer, I learned our scheduled Q could not make it and offered to lead. Orange Whip reluctantly

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Gear comes to Meathead

ByChampagne Jul 5, 2018

7 Men decided to get Stronger and posted at Meathead this am in the gloom. Disclaimer given – short one – no FNGs or Site FNGs Explanat

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Land of 1000 Dances (Hero WOD for Chief Warrant Officer Louis Rocco)

ByMAD May 24, 2018

6 HIM took the red pill this morning and are better for it.  This is what they did: Cliff's Notes: ran lunged and crawled up and down that de

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Dry Run

ByChinMusic May 16, 2018

8 men set out to accomplish the goal set by YHC of keeping our feet dry during today’s workout. It is no secret that I thrive in dry terrain, a

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Catch Me If You Can Mile

ByUdder May 14, 2018

11 individuals of the ex-sad clown persuasion descended upon a moist SCMS campus for today's edition of Base Camp. YHC has not been out to the A

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Sinco de Minuto!

BySlim Fast May 9, 2018

17 Goats gathered in the darkness of a breezy but pleasant Spring morning to enjoy a crowd favorite at Mountain Goat... 5-5-4-4-3.  The workout

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