The air was chilly but still warmer than average for early January as YHC stepped into the Scout Hut and cranked up the heat to "sweltering" in p
No Comments10 pax circled up in the gloom yesterday (yes, this backblast is posted over 24 hours after the workout, the horror!). 5 (YHC, TR, HT, Header, a
No CommentsYHC chose not to pre-run today in an attempt to save my sweat for the workout. I'm sure I'm in the majority when I saw "wow, I'm ready for this
1 CommentOnce upon a time 3 guys met in the woods. One came from the North. One came from the South. And one came from over there a ways. This is the
1 CommentSummer is running season in Area 51, so any opportunity to swing bells instead of grind miles is welcome. Nine PAX gathered in humidity that ma
1 Comment9 pax joined YHC on a cool March morning for some kettlebell action. My legs were sore for about 5 days after Alf's deadlift-fest last week, so
No CommentsThe 5:29am PSA that YHC would be substit-q-ing for A51 Godfather, Hops, was met immediately with 20 forlorn looks of concern, confusion, and dis
No Comments6 posted in the rain this morning. 3 pre-runners began and finished. 1 peeled off due to a foot/gut issue and didn't make the main event.
No Comments7 Men Showed up at WAMRAP this morning. A record??? I don't know, it was close. McGee was out fighting a cold. Gypsy was and HC but got t
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