Tag Archive MAD

The Hotel Beatdown

ByHoover Apr 11, 2019

12 pax (including 4 Meatrunners and 1 Meat Rucker) made it to this week’s edition of Meathead for their beatdown.  YHC was home for a cha

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Tried and True

ByVoodoo Mar 14, 2019

9 pax joined YHC on a cool March morning for some kettlebell action. My legs were sore for about 5 days after Alf's deadlift-fest last week, so

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Sacky Hackin’

BySprockets Mar 12, 2019

The 5:29am PSA that YHC would be substit-q-ing for A51 Godfather, Hops, was met immediately with 20 forlorn looks of concern, confusion, and dis

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Fire and Rain…86 Flights

ByMAD Feb 23, 2019

6 posted in the rain this morning.  3 pre-runners began and finished.  1 peeled off due to a foot/gut issue and didn't make the main event. 

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The Green Monster

ByAlf Dec 12, 2018

7 Men Showed up at WAMRAP this morning.  A record???  I don't know, it was close.  McGee was out fighting a cold.  Gypsy was and HC but got t

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Flippin’ Tires in the Freezin’ Rain (and other asundry exercises)

ByMAD Dec 10, 2018

2 of Area 51's PAX endured the gloom and made themselves better while you were warm and dry. Due to peer pressure a sense of responsibility and

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Who Dis?

BySpackler Nov 7, 2018

It was fantastic for 13 gentlemen and Semi Gloss. Warm up jog plus some exercises Speedbump work - wide armed merkins, diamonds, dry dogs -

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Wet Mary

ByAlf Nov 5, 2018

8 men posted to get Monday off the right way.  Even if it was raining a bit. Most PAX stayed in the dry warm car until about 5:29.  Not Fire

2 Comments

Epic Workout, Not Epic Backblast

ByHoover Oct 25, 2018

Pretty sure YHC should be doing work or studying for the PMP, but enough of that.  Meathead needs a backblast and YHC has fallen out of practice

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