Tag Archive Mad Dog

Running Places and Doing Things

ByFoundation Nov 16, 2018

So I waited over a year to do my first Q, but why not do another just two weeks later? With the weather getting colder I assumed the numbers woul

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Burpee Bath

ByStubHub Nov 15, 2018

18 PAX showed up on a soggy Wednesday morning. This is much more then I anticipated with the rough conditions, but maybe everyone saw the weather

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OCR Bone Frog – Got Mud?

ByDeadwood Nov 11, 2018

6 pax (7 in spirit) came together and crushed the Bone Frog!  The morning started out great for Deadwood as he gained a near concussion stepping

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Do as I do, not as I say

ByFoundation Oct 29, 2018

It's been over a year grinding at the sweat factory without every trying a go at being foreman.  Try as I might to continue this streak, my will

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The Anti- AMRAP Workout – Hard and Wet (not what you are thinking)

ByHooch Oct 26, 2018

10 PAX came out for a very wet AMRAP Friday.   With the inconsistency of the rain, it was decided a strenuous workout under the portico would b

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Smoked 12 Course Breakfast

Bysmokey Oct 23, 2018

Monday was brisk to say the least.  It was 37 degrees.  It seems like we went from 60-degree mornings into the low 40s and skipped right over t

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