Tag Archive Mad Dog

National Nut Day 2020

ByCarb Load Oct 22, 2020

Today, October 22nd, is National Nut Day (Ha! Who knew?!).  In celebratory fashion we all gathered in downtown Waxhaw, NC on a brisk, clear Fal

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Week 41 at The Floater

ByDana Oct 8, 2020

As I was asked yesterday to Q The Floater I was not sure what to do. Which hills do we tackle or no hills? Is it possible to only run down hill a

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Stayin’ Alive

ByPosse Sep 29, 2020

Karen almost died. She shouldn't have survived. But when she survived, she should have lost so much brain & motor function from being without

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Progression Post

ByWolverine Sep 28, 2020

The Thang DiCCS given, let's roll ... Warm up mosey to CHS parking lot and loosen up exercises.  Parking lot warm-up run/exercises.  Cham

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Rule #3 – Outdoors Rain or Shine

ByDana Sep 25, 2020

No waffling here, 6 Pax for this edition of Swarms wet t-shirt contest. I'm not going to lie, I tried to talk Smithers into coffee before the sta

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NO Chattering

ByChatterbox Sep 24, 2020

Signup: When I went to donate blood on 23rd of July did not know what I was getting into. Thanks to Posse for signing me up with F3Waxhaw. I a

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Some Throwback Dromedary Moves

BySoft Pretzel Sep 23, 2020

14 men gathered in the gloom at MRHS, where the buses remain parked... but maybe not for long???  Sorry, YHC is obsessed with school opening as

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