What a day to be alive, sixty some odd degrees and not a bit of humidity. Sounds like the perfect day to run around like an idiot and see if twe
No Comments21 men came out for one last Moneyball Q at the Floater. It went something like this: DiCCS given (loosely adhered to) Mosey down and acro
No CommentsThe Thang DiCCS given, Circle mosey as can see a couple pax coming in late and we would be going off campus to a land far far away Warm-up
No CommentsMy one goal this morning was to punish everyone equally! Zin Man sent me a google earth map of the facility yesterday and after two hours my WV
No Comments25-ish men were greeted with an awesome 65 degree morning to get the week started. YHC was coming off of a really impressive single-post week,
No Comments24 men won the fight with their pillow and joined me on what ended up being a brisk 60 degree morning at Nesbit Park. Rubbermaid approached me
No Comments26 men joined me this morning for a good Ole’ Floater 87 workout for a sandbag filled birthday workout. Warm Up: Get into Groups of 3 Eac
No CommentsI wanted to to create a beatdown for the last Q at this site (Besides Asylum) as well as my 1 year with F3- By the end of the work out I think s
No Comments7 gathered to discuss a few relevant topics from the initial board meeting. What the heck is our Region name?What is IT, why is IT importan
No CommentsI thought I would be helpful and drop something on the Playhouse about the upcoming Q at the worst site this side of HWY 74, The Floater. Littl
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