Tag Archive Lorax

Crushed Biscuit and Coffee Dreams

ByLorax Oct 19, 2020

YHC rolled up early McKee to get a lay of the land.  I had only posted once at the Matrix and had been a few months.  I parked my car where the

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Everyone Needs A Little BootCamp

ByFlipper Oct 2, 2020

Crisp air, late rising sun, growing numbers in the gloom... it must be fall in the the greatest region of all F3.  YHC loves the fall, primarily

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Leaving Las Vegas

ByGeraldo Sep 16, 2020

A great turnout as 16 PAX, including 1 FNG embraced the cooler temps and made their way to Anvil. With 1 minute to go, the PAX was properly discl

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In Remembrance

ByPoint Break Sep 11, 2020

It’s hard to believe it’s been 19 years. Today we reflected on innocent lives lost and the heroes who ran into those buildings to rescue and

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Simple but effective (or keep it simple stupid – you pick)

ByChelms aka Tatertot Sep 9, 2020

Ten men decided to accelerate on hump day (maybe to earn our happy hour).    Cool temperatures and a fairly old group (4 over 50) made for perf

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Stick That In Your Country Song

ByMermaid Sep 4, 2020

https://www.youtube.com/watch?v=wAX5XvdKRFk Take me on up to Amelie's French Bakery in the Queen City. Next to Chuck E Cheese with the boarded

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Dream Warriors

ByPuddin Pop Sep 2, 2020

Please excuse the title of the workout this morning.  I listened to Dream Warriors by Dokken on the way to Calvary, and felt very inspired. P

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Splitting Rock Piles with 16 Paxes

ByDoug Boone Sep 2, 2020

Ran to the rock pile at southern end of parking lot and started with a warm up, 15 each of side straddle hips, imperial walkers, and low slow squ

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