Tag Archive Loogie

Horrible Exercise Debut at The Maul

ByCobbler Aug 9, 2018

Large crowd of PAX had gathered up at the launch before 0530, only one who voted for the 'horn in the Slack Poll.  Off we went Warmup Mose

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Hairburner Choose Your Own Adventure

ByGoonie Jul 11, 2018

Snot Woggle: A Workout that shuts down Mumble Chatter and leaves the PAX looking backwards half-unconscious from the pain

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No Bears Here

ByBillyGoat Jun 28, 2018

As the PAX gathered there was some chatter about the "bear sighting" at Stone Crest on Monday but I attempted to calm all fears by letting them k

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BLIMPS are for pimps

ByWildTurkey Jun 27, 2018

https://www.youtube.com/watch?v=xknWZIAzBCc Regal lap around the cinema. As we started the lap Chunder asked to do any hill work at the beginn

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Listen Up!

ByFrasier Jun 20, 2018

13 men gathered in the parking lot of the AO known as The Maul.  A quick disclaimer was given and in particular, there was a warning that listen

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Did Mic Check find his shoes?

ByErector Jun 16, 2018

My first Q at Stonehenge began with a nice pre-run where we thankfully avoided someone not paying attention on the road.  They ran straight thro

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Next exercise is MountainClimber not Markettimer

ByCheddar Jun 7, 2018

23 came for a Chedddar workout, they got all they could handle COP SSH - 10 In cadence (IC) Windmill - 10 IC Mountain Climbers - 10 I

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Bang! Boom! Pow!

ByWildTurkey May 21, 2018

The AO at FIGHT CLUB / fox hole is loud and smelly. Kettlebells clang on the pavement, punches slam into leather mitts, pax groan and grunt throu

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Fishing for FNG’s, Netted a Bunch of Kotters Instead

ByGeneral May 14, 2018

Quarterly the SOB region has been putting together a workout meant to attract and retain FNG's while bringing back some of the Kotter folk. YHC &

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Greatest HIITs

ByWildTurkey May 14, 2018

https://youtu.be/r4M_uk7Pn-g Leeeeeeeeeeeeeeet's get ready to rumble! Fight Club is back. Same location, new day. Fight Club now shares real e

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