Tag Archive Lois

Put The Unk in Skunk

ByGeraldo Jul 1, 2020

9 PAX made their way to #F3Skunkworks for some KB work on a pretty muggy, yet clear day, of which there have been few. Here’s how it went.

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Substitute Smokey

ByGeraldo Jun 18, 2020

8 PAX ignored the #Fartsack in the unseasonably cool June temps and posted at #Peak51 for their #DRP. COP We moseyed around the par

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Skunkworks 03/24/2020, a backblast

ByHoover Mar 24, 2020

5 skunks gathered in a parking lot in south Charlotte at 0530.  Social distance was maintained, no disclaimer given.  YHC gave a few words of i

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Slim To None

ByGeraldo Mar 7, 2020

 5 PAX made their way to #F3Peak51 and here's what went down.  The Thang: The veteran PAX were properly disclaimed and we were off mose

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Crowd Pleaser

ByGeraldo Feb 18, 2020

10 PAX made their way to #F3Skunkworks for some KB work and a bit of running. The Thang: The PAX was properly disclaimed and got ri

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Qi Gong time at Gumby

BySwiss Miss Feb 5, 2020

Devotional Warm up: 8 Brocades (Ba Dua Jin) Qi Gong practice – Two Hands Support the Heavens Two Hands Press Apart Drawing the

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Patience is a Virtue

ByTweetsie Jan 24, 2020

On a freezing cold morning in South Charlotte, Nine Brave Pax made there way to Gumby. Here's what we got into: Warm up Start out with De

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4-5-45

BySwiss Miss Jan 8, 2020

The air was chilly but still warmer than average for early January as YHC stepped into the Scout Hut and cranked up the heat to "sweltering" in p

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Stretching by Number

ByHigh Tide Dec 19, 2019

11 lumps of clay posted at Gumby with hopes of becoming more pliable like the AO namesake. This being 7 days before Christmas, a 12 Days of Chr

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Chasing the Gopher

ByGeraldo Nov 8, 2019

YHC pulled into the parking lot with a few minutes to spare where I found Slim Fast and Sensei back from the Slim Fast 5k looking pretty warm

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