Tag Archive Lois

Gainz

ByLois Mar 21, 2019

It was a pleasantly chilly morning as 6 gathered at Matthews Elementary for this week's edition of Peak 51. Hey, it rained last night. Say, Lois

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The Day the Music Died

ByHorsehead Mar 19, 2019

A long, long time ago… I can still remember How that music used to make me smile And I knew if I had my chance That I could make those people

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What the Funky is a Baby Plank?

ByFunkyCold Mar 14, 2019

16 PAX pitched for a good mix of full body bell workout and cardio. Disclaimer Warm up jog to rock and back... COP SSH X 10 IC I

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Good morning at the Peak

ByLois Mar 14, 2019

Editor's Note: Lois posting on behalf of Sensei 8 smart dudes took advantage of the cool-ish weather this morning and posted at Peak 51. It

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Shorty Starfish

ByLois Mar 7, 2019

It was cold on the Peak today. We had a small crowd, so, let's get after it. THANG Mosey to back bus lot and circle up. SSH x20 ICIW x2

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Vegemite

ByLois Mar 6, 2019

Nine PAX braved the freezing temperatures to partake in Area 51's original indoor stretch-fest. So, YHC doesn't know if you guys remember Twe

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Burpees and Backwards

ByTulip Mar 5, 2019

Disclaimer given, a few snowflakes fell, warm-up commenced: Jog to the church entrance closest to Hwy. 51 and back to launchPlank Position:Ca

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Sneaky Snake

ByHorsehead Feb 28, 2019

https://youtu.be/aI7aeKCqkKE Boys and girls take warningIf you go near the lakeKeep your eyes wide openAnd look for sneaky snakeNow, maybe

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Valentine’s Day Massacre at Peak

ByGeraldo Feb 15, 2019

10 PAX, including 1 site FNG (Poptart) decided to exchange Valenine’s Day cards at #F3Peak51 and here’s how it went down. The Thang:

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Be Still…

ByGypsy Feb 13, 2019

Third FBe still, and know that I am God….” Psalm 46:10 I appreciate multi-tasking. Although it’s a recently added word to our lexicon, the

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