Tag Archive Little Drummer Boy

Friday is AB day with a Chicken

ByChicken Little Mar 27, 2020



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Running on LARGE PAVED ROADS

ByChicken Little Mar 26, 2020

DICCS- given Warm up 10- low slow squats 4 - merkins, calve stretch, stretch middle, right and left Slow mosey 1.25 miles The Than

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Monday morning in the CREST

ByChicken Little Mar 23, 2020

6:08am Pre-work- via texted Schneider, and Ricky Bobby bailed and agreed to workout later - WTF is happening here? I guess with the lock-down

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Did it Live Up to the Hype? TLDR: No

ByWedding Singer Aug 2, 2019

August is the month of no duplicate Q's, so I knew I had to make the most of my one chance to lead this month. This was also my first Impromptu

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