Tag Archive Lifeboat

Running Through Sprinklers at Commitment

ByJ-Woww Oct 2, 2021

Great turnout, which had me alter a few fun activities to keep some separation with the PAX, even if they didn't care for it :) Warm-up M

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The Crawl

ByDoughBoy Aug 22, 2021

Well, you know that you planned a crazy workout when you wake up the next day and figure out that you cannot play basketball because your entire

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He stopped for Water!

ByRudy Aug 16, 2021

Warm Up - Mosey to Millbridge Pool via neighborhood.  SSH, Moroccan nightclubs, Jimmy Dugans, runners stretch, merkins, The Thang - We run up

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How do you even Name-O-Rama, bro?

ByZinfandel Oct 28, 2020

Woke up ready to go at 430 but my stomach needed extra time to handle its business. Sprinted out of the door, drove through a red light (carefull

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Transporter is scared of hair burners

ByBottlecap Aug 8, 2020

As it was created for, Cerberus hosted (12) men from all 3 Regions (Area 51, SOB, and Waxhaw) this morning.  This 3 headed dog is so famous that

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