Tag Archive Legalized

Running Places and Doing Things

ByFoundation Nov 16, 2018

So I waited over a year to do my first Q, but why not do another just two weeks later? With the weather getting colder I assumed the numbers woul

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Chicken Littles VQ- (wet feathers and all)

ByChicken Little Nov 5, 2018

The Warm Up: Mosey down main school road and play Chicken with buses leaving and enter front of Middle School from the bus lot area. Discla

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Did I Mention No Burpees?

ByDana Oct 30, 2018

It’s been a few months since I started with F3 and I am grateful to Transporter for pushing me to attend.  It was all going swimmingly as the

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This isn’t Ignition Deadwood!!!

ByDeadwood Oct 28, 2018

13 pax joined me for a Commitment work out that quickly turned into Ignition!  Planning my Weinke for a few days, I knew I wanted to add in som

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Bucket Brigade

ByDoughBoy Oct 25, 2018

17 PAX had no idea what they were getting into at Chiseled this morning.  I always find it fun to think of new ways to stretch ourselves as a PA

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The night is darkest just before the dawn. And I promise you, the dawn is coming… 

ByZinfandel Oct 22, 2018

My second Q since popping my cherry just 12 days ago and I was already feeling really apprehensive about the next one. I could barely sleep last

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A F3 Music Bug

ByFuse Box Oct 16, 2018

As Mike Tyson is claimed to have said "Everyone has a plan until they get punched in the face".  I arrived early, ran through the areas I planne

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Quite Riot and Katy Perry… Not!

ByFoundation Oct 4, 2018

As I type this I’m already over 24 hours late on getting this back blast out. (As I post this on behalf Rockwell we are now over 48 hrs late) 

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Chiseled: Having distinguished features. jacked or ripped

ByBanjo Oct 4, 2018

14 Pax came out for our 2nd official Chiseled workout this morning.  While we may not completely define Chiseled yet, we are off and running and

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Hurricane Flo – Fundraising AMRAP

ByBottlecap Sep 28, 2018

25 PAX gathered at Impromptu to help raise money for F3Carterico and their great cause to help their local community after Hurricane Flo.  Kudos

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