Tag Archive Legal Zoom

Striving for Better . . . Strength in the Swarm

ByBottlecap Feb 1, 2020

13 PAX lived up to the BB title at the Swarm.  Actually, the whole idea of a Swarm workout was born out of a few PAX wanting to get better.  Th

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Swarmnition

ByHollywood Jan 24, 2020

12 really swell guys for a fun-filled run through the rain. Diccs and we’re off Warm –up: Run around to HS parking lot, grab lifting rock,

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Mini Murph Monday at Ignition

ByHooch Jan 21, 2020

11 men ventured out this morning with temps in the 20s not knowing what was in store today. But this specific group of men that came to workout,

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Rebuild!

ByGoodfella Jan 19, 2020

*Q Preface: F3 means so many things to so many Pax on a day-to-day basis. Some come for great workouts and that brings them back.  Some enjoy

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A Year in Review

ByGerber Jan 17, 2020

January 17th, 2019 was my first official post back after my second hip surgery.  Today’s Q was about revisiting some of my favorite/least favo

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Dinner is Served

ByGerber Jan 17, 2020

Sometimes when a cook is asked to prepare a meal with only a few days’ notice they open the cupboard and grab a few tried and tested plant base

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Star Wars: The Next Generation

ByLegalZoom Jan 12, 2020

3 pax showed up for a legal thriller in the gloom. Posse and I took a quick warm-up lap shortly before the workout, and Posse declared with certa

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1/9 Clyent Nail Biter!

ByGerber Jan 10, 2020

Day 9 of the New Year and (12) men enjoyed a bountiful meal! DiCCS were given (Disclaimer, Cell phone, CPR, Safety) Mosey down sidewalk tra

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“Welcome to the Party Pal!” – John McClane

ByZinfandel Jan 6, 2020

Banjo and I get the call from Deadwood while he’s out in Utah that the private plan doesn’t land until midnight. After the limo ride from the

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