Tag Archive Legal Zoom

5 on 2 off

ByWolverine Oct 1, 2020

This was my first Pursuit VQ after attending many pursuit workouts where the guys have made me much faster! In honor of my first pursuit workout

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Progression Post

ByWolverine Sep 28, 2020

The Thang DiCCS given, let's roll ... Warm up mosey to CHS parking lot and loosen up exercises.  Parking lot warm-up run/exercises.  Cham

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Ignition PAX Challenge

ByBottlecap Sep 15, 2020

10 guys showed up at Ignition to complain about IPC's Week 3 workout.  With rumors of this being the last warm morning of the year, YHC was plan

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Everybody (Ignition’s Back)

ByGerber May 11, 2020

Everybody Rock your body Everybody Rock your body right Ignition's back alright Oh my God we're back again Brothers, PAX, everybody s

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Welcome Back – Time to feel some pain

ByJ-Woww May 9, 2020

Nice to get back to a group, compared to running through my neighborhood or the church near me. The Warm Up Mosey school entrance 12-mile

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Something For Everyone

ByCobbler Mar 16, 2020

Cannot remember the last time YHC had Q'd (or written a backblast) so when Bottlecap asked, no problem. Asked him to promote it as 2.0 Friendly a

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Keep it moving Monday

ByGerber Mar 2, 2020

Mid 40’s, clear skies.  Couldn’t ask for a better start to March and 15 PAX apparently agreed. DiCCS were given (Disclaimer, Cell phone,

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The Grass Is Calling

ByDamascus Feb 29, 2020

How could YHC pass up an opportunity to Q Homecoming and return to the scene of the crime.  Posse gave a pre-post disclaimer that this may be yo

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Damn Chicken Brain

ByChicken Little Feb 25, 2020

DICCS/Disclaimer do not sue me, the school, or F3 and modify as needed, anyone CPR certified and who has a cell phone The Warm Up Mosey arou

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