15 min wrapped up the week with a grand tour of Waverly, full of squat docks and other shenanigans The Thang: Mosey to top of main parking
No Comments22 men gathered in an elementary school parking lot this morning. Don't tell Geraldo, but there were three female ruckers leaving the parking lo
5 CommentsI don't expect pity from anyone from a bit of jet lag but yesterday was 20 hours of travel to get back home. It was brutal but it was good to be
No Comments13 Pax braved what is hoped to be the final frost of the spring. It may not be the last but it is the last of this AMRAP, that’s right folks w
No CommentsBig crowd of 19 at Cerberus today with a solid cross section of all 3 regions and ages. Teens, Twenty's, Thirty's, Forty's and Fifty's all repr
No CommentsFor the second week in a row there is a split Q at Dromedary. Is Dromedary too much for one man to handle? Come on out and see for yourself. Â 1
No CommentsWarm Up Mosey to Novant Health 20 x SSH20 x Imperial Walkers20 x Mountain Climbers10 x MerkinsMosey From Novant Health to side parkin
No Comments26 strong warriors decided it was perfect weather today to compete against their brothers (and themselves) in the monthly AMRAP at the Marvin Ri
No CommentsGreat Monday morning to get some much needed exercise in. The men of Base Camp arrived in numbers and were ready to roll. COP SSH x 20 ICÂ
No CommentsYHC had the honor to Q back to back with today being the 2nd 1/2 of that equation. Despite having what I thought was a solid plan to nuke the l
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