Tag Archive Knish

We’re going streaking…

ByKnish Jun 26, 2019

In honor of the Yankees streak of 28 games with a home run, Rudy decided to start his very own F3 streak - 2 days in a row taking a mid-workout

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Spindrah

ByRudy Jun 22, 2019

This morning I woke up to rain tapping at my window. I thought to myself no one will show today, it's Saturday, raining at 5:30am, fixing it fo

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BB que

ByDoughBoy May 23, 2019

let's Mosey: First, we ran an easy mosey to Chick-fil-a we did 21 side straddle hops, imperial walkers, and potato pickers. After we smelled the

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Squatdocked

ByTurkey Leg May 19, 2019

15 min wrapped up the week with a grand tour of Waverly, full of squat docks and other shenanigans The Thang: Mosey to top of main parking

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Taking Floater Back to its Roots

ByDancing Bear Apr 18, 2019

The last few weeks at The Ol 87 Q's have started venturing out to different parts of the AO. I wanted to push the PAX while staying in the grass

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Let The Competition’s Begin

ByFuse Box Apr 6, 2019

20 Pax decided to skip Saturday morning sex with their wives to join me for a day of fun and games. I was hoping to add something different in

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Looks like you’ve got a problem, dad.

ByKnish Apr 3, 2019

In planning today's Chiseled activities, YHC decided that bringing the dusty pull-up tower out of my basement would help accomplish the goal of

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