Tag Archive Killi

Sisterhood of the Traveling Plates

ByHorsehead Oct 19, 2018

14 at the Peak, legs feeling weak.  I still can't feel my left rear cheek.   What had happened: Warmup running with funky fresh

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Good . . . Good . . . let the hate flow through you

ByHorsehead Oct 16, 2018

  15 braved the drive to the Thrive.  Some barely made it out alive. Got a text from Glass Joe last night that his daughter had broke

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Lamont SubstiQ

ByLamont Oct 10, 2018

Late substitution request from Glass Joe because his M wouldn't let him come out to play or something like that. Quick mosey around the parkin

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Thrive Challenge is back!

ByHair Band Sep 11, 2018

This is always a different F3 workout, no cadence, no COP, no Mary. This is you vs you to set a (new) baseline to compare back to at a future cha

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Double check the Calendar

ByLois Sep 6, 2018

Editor's Note: Lois posting for Sensei. 12 men rolled out to the Peak this morning, to be joined later by 3 from Sparta to get a jump start on

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No Floaty No Problem

ByYeti Jul 17, 2018

This is the instruction manual I should have provided for Header before the workout. Things got a little complicated for 5:30 in the morning for

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