Well, you know that you planned a crazy workout when you wake up the next day and figure out that you cannot play basketball because your entire
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>My brother Kenneth McCuistion doesn’t have an F³ name. He’s never even been to a workout. But, he is the first man to have EH’d me. On the
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Fresh off a week at Lake Anna, VA and a "few" Corona's, Q was questioning his Wienke before even starting, But cool temps and low humidity made
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Papa is Spanish for potato (except El Papa, who is the Pope) and Papá is father. Spuds are small potatoes. This is the BB for Saturday's F3 Dads
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>It's not every day that you get to post or even Q at an AO named after feces. So when Zin invited me down South, how could I resist? The Thang
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>DISCS WARM-UP * Mosey to Nesbitt Park Circle * Rocking night clubs * 20 Side Straddle Hops * 20 Imperial Walkers *Plank Position – Cal
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Down and dirty backblast. DICCS Warmup 7’s at the Millbridge pool hill Carolina Thread Trail run COT
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>So before we get to the workout, yesterday YHC texted Chastain to make sure he was ready for today. He responded that he hurt himself at the be
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Warm Up - Mosey .7 mile (around circle, up to Kensington Dr., back to COT, to back of school). Jimmy Dugans, calf stretch, upward dog, downward
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>WTF Training Run 7 miles Flip Phone and Robocall talked about real estate investments the entire run. Flint, MI is where it's at. Kid Roc
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>