Tag Archive Jwow

Coke vs. Pepsi? No competition

ByBottlecap May 22, 2020

8 Coke-loving PAX were lucky enough to be every other PAX counted selected into the good RED group at Impromptu.  Since Deadwood took the BLUE g

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Forever Grateful

ByChicken Little Mar 16, 2020

DICCS/Disclaimer do not sue me, the school, or F3 and modify as needed, who is CPR certified and who has a cell phone The Warm Up Mosey to

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Kensington 600

ByTwinkle Toes Mar 7, 2020

commitment started right on time with 17 PAX - Brutus, Chastain, Chainsaw, Frack, Popeye, Weatherman, JWow, Fuse Box, Shop Dawg, Deep Dish, Red R

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Guess what day it is? Leap Day!

ByChastain Feb 29, 2020

I've been cooped up in the house with the kids all week with the M away on a cruise. No posting for me meant I needed a good makeup Q to get out

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The Breakfast Club

ByTurnbuckle Feb 8, 2020

Welcome to Saturday morning Q School with Principal Posse and Coach Goodfella! Location: Cuthbertson Middle School Campus The Warm Up We

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Q School and the Quest for New Qs

ByChastain Feb 8, 2020

15 High Impact Men showed up for some learnin' with Posse at the helm. F3's mission is to plant, grow, and serve small workout groups for the inv

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Popeye forgot

ByRubbermaid Jan 23, 2020

So I know Popeye did a lot of SSH   He had us get lifting rocks and made us run with them   He forgot the BB so now I need

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