Tag Archive Jonny-5

School of Hard Rocks

Bymidriff May 22, 2021

Oh, you were looking for rock jokes? Let’s see what we can dig up... The Thang Mosey to side of bank for warmup. Pass the mic to Franky f

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That’s A Lot of Kids (2.0’s)!

Byxerox May 21, 2021

It was a hot one, but we still had a good showing of 21 of PAX including mostly 2.0’s. I didn’t think I was going to make it on time today be

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Today’s forecast of 100% chance of a great workout!

ByDrive By Feb 19, 2021

Rain or Shine Dinner was served. Warm Up .3 mile run to the front of the middle school 15 Side Straddle Hopes Calf Stretches Pot

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Balloons and Bells

ByTransporter Aug 21, 2020

It was a stressful afternoon,  driving straight from Raleigh cutting a meeting short at 2:38, letting them know I had an important commitment I

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Do you have what it takes to be #BLIMP(S)worthy?

Bymidriff Jul 18, 2020

Could I build an hour-long workout without exceeding 10 unique exercises? This question was on my mind after my Virgin (Virtual) Q not long ago t

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