Tag Archive Joker

NO Frills.. just what we did

ByGypsy May 9, 2019

5:15 and no Q… but Spartans are not worried about that.. We know the drill.. Run til you think you are going to pass out … then run some mor

No Comments

Seis De Matrix

ByAlf May 6, 2019

16 men showed up the day after Cinco De Mayo. The whiff of Tequila on the breath and a strong horn section powered by refried beans and hot sau

No Comments

Being a fake is what I do best.

ByGummy Apr 30, 2019

Purell continued his mission this week to try to to make us run in circles for an hour. 8 men weren't having it and showed up at Latin for Rogue

1 Comment

Chatter Head Kotters Party

ByPuddin Pop Mar 15, 2019

Wow, where to start. Well, let's start in the corner some people would call, "TMI". I had a very active dump this morning. Probably wouldn't

4 Comments

A jog around Lakeside

ByAlf Mar 13, 2019

13 Men posted for Fast Twitch. It was 50 degrees. Joker wore tights and a woolly vest, but happy to have him either way. 5:15, disclaimer t

3 Comments

Springtime at Sparta

ByTurkey Leg Feb 9, 2019

Nine men stretched their legs at an early Spring version of Sparta, covering plenty of ground The Thang: We ran about 6 miles around Matth

2 Comments

10K Track Time Trial — Sike!

ByCitgo Jan 29, 2019

13 courageous Pax attended Fast Twitch today with YHC on  Q.  With the Q hearing of an apparent Preblast promising No Track work, a little fun

No Comments

Our Lady, Full of Grace

ByTurkey Leg Jan 28, 2019

Seven Pax including 1 FNG came out for some grace on a chilly Saturday The Thang: Warmup lap COP: Merkins, SSHs, IWs etc. Run west o

No Comments

The Cold Corporate Side of Matthews

ByTweetsie Jan 16, 2019

On a nippy morning in the southernmost tip of Mecklenburg County, 7 men decided to go run around town. Here's what we did: Start Running

No Comments

Buns of Steel

BySprockets Dec 12, 2018

19 real American heroes were in the Nest (of the trust tree) this morning, undeterred by temps at which water transforms to a solid. Hops gave me

No Comments