Tag Archive Jingles

A F3 Music Bug

ByFuseBox Oct 16, 2018

As Mike Tyson is claimed to have said "Everyone has a plan until they get punched in the face".  I arrived early, ran through the areas I planne

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The Smell Of Burning Metal In The Morning

ByFrack Oct 15, 2018

I want to rewind to my Sunday morning strolling thru Harris Teeter searching for all available protein; when I received a text at 9:45 am stating

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Gear Workout…We Don’t Need No Stinkin’ Gear

ByZinfandel Oct 10, 2018

15 PAX joined me to help take my V-card and boy was it  better than I ever dreamed of expected. The weather wasn't optimal for this special day

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Easy Button’s VQ

ByEasy Button Oct 9, 2018

Not a bad morning for a VQ.  18 PAX decided to push me through it and I appreciate it.  Although Shake n Bake saw it was a new Q and got the he

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Quite Riot and Katy Perry… Not!

ByFoundation Oct 4, 2018

As I type this I’m already over 24 hours late on getting this back blast out. (As I post this on behalf Rockwell we are now over 48 hrs late) 

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Chiseled: Having distinguished features. jacked or ripped

ByBanjo Oct 4, 2018

14 Pax came out for our 2nd official Chiseled workout this morning.  While we may not completely define Chiseled yet, we are off and running and

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Target Red Ball Crawl Challenge

ByDoughBoy Oct 3, 2018

19 Pax started the day with a bear crawl in the Target parking lot with a slalom between the LARGE RED BALLS ! No one thought I was going to show

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A Successful Chiseled Launch

ByFuseBox Sep 26, 2018

15 Pax came out to see what this gear workout was all about.  Thanks for the support today guys.  I was worried what the numbers would look lik

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