I was told that there is pressure "from above" to write a backblast, and honestly I took that to mean Jesus, so here goes. Inspired by The
No CommentsThis backblast was ghost-written by Hoover for Runstopper. Why? Because Flipper is a Disney princess and won't let it go ...
No Comments6 veteran PAX descended on South Charlotte Middle School's bus parking lot for an Easter Monday edition of Base Camp. YHC's calendar says Easte
No CommentsPosted on behalf of Limey: Workout recap: Mosey to parking lot o sidestraddle o imperial o low slow o w
No Comments15 studs showed up for a forewarned running episode of Rock Zero. The temp teetered at 40, so a little nippy, but we came ready to endure. Th
No Comments21 PAX enthusiastically gathered in a South Charlotte Harris Teeter parking lot for the latest edition of Hawk's Nest aka Falcon Crest. Enthusi
1 Comment15 veteran PAX gathered in the warmish gloom at a rather large south Charlotte church named Calvary at 0530 on a Wednesday morning, 10 February,
2 CommentsYHC has made 6 trips to St. Louis since the beginning of December in a vain attempt to closeout the Project From Hell aka Satan's Spawn aka Shoot
No Comments28 freeloaders responded to the rumors that there might be refreshments and morning booze offered up at the end of today's workout. 2 former Hydr
No CommentsTime Tongue-tied or short of breath, don't even try Try a little harder Something's wrong, you're not naive, you must must be strong Ooh, b
7 Comments