So when Cooter asked me a couple of weeks ago if I would Q Bagpipe on 1/12 I said "Sure". Looked at the calendar and nothing stood out so sign
No CommentsYesterday, I got the text. You know the one. THE text. Can you substi-Q? OK, maybe I made that a little more dramatic than it needed to be. Anywa
No Comments0515 was the time, still 15 minutes earlier than necessary in YHC's opinion, but more on that later. The least hospitable asphalt in all of A51
1 CommentThis is a double-decker BB. Deal with it. WEDNESDAY The nameless sandbag/ruck workout at SCMS featuring YHC, Geraldo and Proehl. 6 Con
No CommentsTraditional warm-up EMOM (every minute on the minute) is a type of interval workout where you perform a specific task at the start of every mi
No Comments7 Men showed up for a virtual Rebel Yell / Arsenal Thursday. This is what they did.. SSH - 25 LSS -20 IW - 20 Merkins - 15 10 B
No Comments22 Pax including three 2.0s gathered virtually for the Maul this morning. Fun Fact: 4 different states were represented. See if you can guess
No Comments21 Pax set an SOB Virtual Record this morning. Garage was warm but the breeze on the round-outs was fantastic. Great way to start your day! 2
No Comments<actual text message chain> "Whatsup dude. You interested in Q-ing Sparta on Feb 20th?" - Christmas "That would mean I need to run 4
No CommentsOld Man Winter decided to poke his head out today and by the time the 16 somewhat regular pax arrived, it was a balmy 20 (feels like). A few pr
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