Tag Archive J-Wow

School’s in for the Q’s

ByShowgirl Feb 9, 2020

Warmup Went for a quick little mosey around the parking to get everyone warmed up and the blood flowing, because that is what you do when its

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Qewbie Fest

ByDownpour Feb 9, 2020

Burning the midnight oil..... 15 PAX, 12 of which were Newbie Qs, gathered at Cuthbertson Middle on chilly February morning eager to learn

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Q School > High School

BySprinkles Feb 9, 2020

At my first Q school we stood around frozen as an icicle, but once we got going it was all good. First, we went over DCCS and ran a hot lap. Next

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Posse’s Bad Boys

BySchneider Feb 8, 2020

Warmup   We started with a quick mosey around the parking lot and circled up for warmup exercise.  Posse started with an example of h

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