Tag Archive J-Wow

A Chipotle AB-Normal Workout

ByBig Tuna Apr 20, 2021

There were twenty-one brave souls that showed up for a Chipotle Workout today. Here's what went down! Quick mosey over to the other side of th

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CELEBRATING THE 99TH DAY OF THE YEAR

ByRicky Bobby Apr 9, 2021

21 men showed up this morning between Impromptu and Swarm to celebrate the 99th day of the year. The weather was fantastic and the overall mood o

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School’s in for the Q’s

ByShowgirl Feb 9, 2020

Warmup Went for a quick little mosey around the parking to get everyone warmed up and the blood flowing, because that is what you do when its

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Qewbie Fest

ByDownpour Feb 9, 2020

Burning the midnight oil..... 15 PAX, 12 of which were Newbie Qs, gathered at Cuthbertson Middle on chilly February morning eager to learn

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Q School > High School

BySprinkles Feb 9, 2020

At my first Q school we stood around frozen as an icicle, but once we got going it was all good. First, we went over DCCS and ran a hot lap. Next

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Posse’s Bad Boys

BySchneider Feb 8, 2020

Warmup   We started with a quick mosey around the parking lot and circled up for warmup exercise.  Posse started with an example of h

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