Tag Archive Insomniac

Mountain Goat Timed Mile

BySlim Fast Jun 1, 2019

NameTimePB?Retread7:33Benny6:35PBInsomniac7:30PBDrano8:11Lois7:24PBGullah9:15Kilowatt (1-week later)10:24Joker6:11MRA7:55Slim Fast5:53 Great

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Mountain Goat Runs The Mermaid

ByBenny Apr 19, 2019

18 strong pax avoided the fart sack this morning and attended one of the most hyped Mountain Goat Runs in Area 51 History. After a though discla

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Basecamp 3-miler

ByBugeater Feb 18, 2019

Nine pax opted to start their week in the wet Basecamp gloom. Jog around lot (straggler sweep) IW, CDD, PP, Lunge x 15 plus disclaimer gi

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Blind Wiggling at BaseCamp

ByHops Jan 14, 2019

Jello planted the SF before his pre-run with HIPAA, and after 14 more had mustered we launched for a Monday morning downpainment (Floor Slapper

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A Caroling We Will Go

BySlim Fast Dec 22, 2018

Nothing too crazy! 6 Goats showed up with the threat of monsoon-ish rain, that soon dissipated... so off we went. Q thought about heading to F

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And we’re the three best friends that anyone could have…..

ByTweetsie Dec 14, 2018

On an cold, rainy Friday morning, three pax decided to show up and give Mountain Goat a go. Here's what we did: We stretched. We ran to the S

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When is the warmup over?

ByHoover Nov 19, 2018

8 men made it to South Charlotte Middle School for this week's edition of Base Camp.  YHC was on Q and promised a low(ish) mileage beatdown.  Y

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Do you have anything besides Mexican food?

ByGummy Oct 29, 2018

10 men gathered in a middle school parking lot at 5:30 on a Monday (Actually, 9 gathered. Insomniac joined us at about 5:45. Really. I mean, to s

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Dunkin’, no Bushwood

ByJello Sep 26, 2018

This morning, there was no Bushwood at the Donut Run. Was he hurt? Did he have to work? Was he watching the kiddos? I suspect it was none of thes

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#NoFlo!!

BySlim Fast Sep 15, 2018

11 Goats came out with the shared goal of spotting Jim Cantore while shaking out from the BRR.  Half of those goals were achieved! Simple wor

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