Tag Archive Icky Shuffle

Who Dey, Who Dey, Who Dey Think Gonna Beat Them Bengals!

BySoul Glow Jan 28, 2022

These frigid, black January mornings aren't so bad when your team's in the playoffs. Most of you made that connection years ago but, as a Cinc

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Maybe 5 or 6

ByMermaid Apr 16, 2021

Title was my expectation for number of pax. Far exceeded at 18, including YHC. Disclaimer given. Pretty full one, at that. Waffle House did point

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Better late than never!

ByMargo Mar 5, 2021

YHC awoke to a 0530 alarm for his final Q as site Q at Centurion. After a few choice words that woke up my wife I raced to the AO. After planting

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Pyramids, Ladders & Bridges

ByUncle Leo Jan 27, 2021

7 m3n assembled on the paved plains at the southwest corner of 51 and Rea Rd for another edition of Meathead hoping that the rain would hold off

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Let’s turn on the juice and see what shakes loose.

ByBeetlejuice Oct 23, 2020

17 Pax at Hydra. Burps. Merks. Russians. Squats. LBCs. Backward Runs. Peter Parkers (thx Deep Dish). Closed with AC/DC's Thunderstruck + 33 bu

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Dream Warriors

ByPuddin Pop Sep 2, 2020

Please excuse the title of the workout this morning.  I listened to Dream Warriors by Dokken on the way to Calvary, and felt very inspired. P

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A Merkin is once again a push up

ByChelms aka Tatertot Mar 6, 2020

Per Q Source, disruption is part of leadership.   Humans tendency is to stay "comfortable" and not change.  A leader realizes that disruption

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50 pounds gets heavier the longer you hold it.

ByAlf Jan 19, 2019

12 PAX, no wait, 13 PAX showed up for Rock Zero this morning for the bi-weekly Heavy edition. I normally ignore all formal rules of the AO, but

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Hammer Curl Time

ByBrilleaux Jan 18, 2019

Showed up this morning to a balmy 43 degrees feeling slightly overdressed. Heard plenty of comments that I didn’t roll in at my usual 5:29am.

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Merkins, Heels to Heaven, and Pussy Willows

ByHammer Oct 17, 2018

There were about 20ish men that posted in the drizzle.  Short disclaimer modified by Gumby (I know its Gummy) and we are off. We ran over her

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