Tag Archive Horsehead

F#$@ Twitch

ByGummy Mar 3, 2020

I know we don't normally do Fast Twitch backblasts, but the feedback on Slack #run has been so favorable that I wanted to spread the joy: "We ha

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Crowd Pleaser

ByGeraldo Feb 18, 2020

10 PAX made their way to #F3Skunkworks for some KB work and a bit of running. The Thang: The PAX was properly disclaimed and got ri

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These go to 11!

ByHopper Feb 16, 2020

On the night of Valentine's Day, the banter began about the Area 51 Cold War era of The Rock vs. Day Zero (the combined entity which is now Rock

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Her name is Rosalita

ByPuddin Pop Feb 14, 2020

Proud to be the Q on Valentines Day.  Such an important holiday.  It was nice for eight other guys to share my enthusiasm for doing some exerci

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Has it been an hour yet?

ByVoodoo Feb 1, 2020

4 pax met up at 0630 (+/- a minute) and headed off for a pre-Olympus run along the Spamrunner route. When they returned, they were joined by anot

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Getting in the way of the 6AM shift at Whole Foods

ByAlf Jan 8, 2020

Start of WAMRAP 2020 today.  Come join us if you want to get better.  Here's what we did today. Run to back of Whole Foods. Lunge Walk 25

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Why did you all come?

ByAlf Dec 13, 2019

34 degrees and rain. Doesn't get much worse than that. There was a corner of me that was hoping know one else would show, but good men like Ho

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Beastly Five Knolls

ByUdder Nov 30, 2019

11 for a tour de Five Knolls Rd. Short COP in lot to await any last min pax. Everyone is present so let’s get this started. Mosey to five

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who likes ice cream, great – 10 burpees OYO

ByFletch Nov 26, 2019

9 were in the lot when the clock struck 5:30 so away we went towards the tennis pavilion. After witnessing a truck head into the lot we detoure

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A Macabre Meathead

ByVoodoo Nov 1, 2019

An unlucky 13 met at the Meathead Inclement Weather Location (or the MIWL), a/k/a the tennis shelter at Covenant Day School on Halloween 2019 fo

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