The pax mustered minus 3 pax who will not remain nameless due to their HC earlier in the week: Bulldog, Busch & Good Hands. Nonetheless, a
3 CommentsI know we don't normally do Fast Twitch backblasts, but the feedback on Slack #run has been so favorable that I wanted to spread the joy: "We ha
1 Comment10 PAX made their way to #F3Skunkworks for some KB work and a bit of running. The Thang: The PAX was properly disclaimed and got ri
No CommentsOn the night of Valentine's Day, the banter began about the Area 51 Cold War era of The Rock vs. Day Zero (the combined entity which is now Rock
1 CommentProud to be the Q on Valentines Day. Such an important holiday. It was nice for eight other guys to share my enthusiasm for doing some exerci
No Comments4 pax met up at 0630 (+/- a minute) and headed off for a pre-Olympus run along the Spamrunner route. When they returned, they were joined by anot
No Comments34 degrees and rain. Doesn't get much worse than that. There was a corner of me that was hoping know one else would show, but good men like Ho
1 Comment11 for a tour de Five Knolls Rd. Short COP in lot to await any last min pax. Everyone is present so let’s get this started. Mosey to five
No Comments9 were in the lot when the clock struck 5:30 so away we went towards the tennis pavilion. After witnessing a truck head into the lot we detoure
No Comments