Eleven braved a cold icy morning at Calvary. Eight appeared on Floor Slapper’s schedule, one arrived an hour early and was napping in his veh
No Comments8 pax circled up on the first Monday of 2021 for the launch of a new kettlebell program at Swole. If you want to read up on it, please check out
No CommentsA trio a dumdums showed up for four rounds of frosty HIIT. :45 on, :15 off Tabata / 1:00 break between rounds Ruck Swings
1 CommentAnother year, another request for the Holiday Tour. This might be the 5th year (4th for myself/ injury) of this silly tradition, which is to ge
3 CommentsA trio of wise men gathered for a heavenly multitude of swings. Swing Set 90 seconds each set 10 two-handed swings 8 push-ups 10 single-
No Comments28 freeloaders responded to the rumors that there might be refreshments and morning booze offered up at the end of today's workout. 2 former Hydr
No Comments7 PAX conquered the fartsack for a cold morning of 28 deg. YHC arrived at Calvary at precisely 516 for the latest Q of Meathead. Parking lot
No Comments***POSTING ON BEHALF OF SWEATER SET*** 30 brave men dug their cold weather gear out of storage for a below 30 degree workout and signed up for
No Comments9 joined us today for this weeks installment of Base Camp led by YHC a former Base Camp Site Q. After a through disclaimer that was highly enjoye
No CommentsYHC has been doing a lot of the same things recently... wake up, figure out what to do with my day, read news about stupid politicians (yes, all
No Comments