Tag Archive Hoover

SFG Prep Work Continued in the Cold

ByChampagne Jan 24, 2020

14 men braved the artic like temps as compared to a week ago to get stronger and throw a little metal around. Disclaimer was given - then we g

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It’s not a Sprockets workout, how bad can it be …

ByHoover Jan 18, 2020

A lucky 13 were in attendance today, 12 of whom expected Sprockets to Q this week's episode of Rock Zero.  Unfortunately, Sprokcets was ill and

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Let’s rumble

ByVoodoo Jan 15, 2020

10 pax (with 2 pre-runners) made it out to Meathead this morning for Following an effective disclaimer, Champagne got straight to work and the

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I want to get Swole so I train, I will get Swole in the Rain

ByMighty Mite Jan 13, 2020

Voodoo warned YHC that rain was in the forecast this morning.  I didn't believe it would be that bad but knew there was a large amount of covere

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Titles? We don’t need no stinking titles …

ByHoover Jan 10, 2020

12 (not yet ill-tempered) men showed for this week’s episode of Joust.  YHC pulled into the parking lot around 0520 at Charlotte Christian exp

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It’s like Meathead, but on a Wednesday

ByVoodoo Jan 9, 2020

10 pax took the DRP yesterday and posted at Meathead instead of a lesser site, like WAMRAP. I was a little worried that some folks would get conf

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Welcome to the (Metal) Jungle

ByVoodoo Jan 7, 2020

13 pax experienced the dawn of a new day in South Charlotte yesterday with the launch of the newest gear workout and the first workout of the new

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No fanfare, no standing around, just get the work done …

ByHoover Jan 2, 2020

2 pax met in the gloom on the final Thursday for Meathead.  One arrived 0528 and the other at 0531.  These veterans of kettlebells required no

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Bloodied but Unbowed

ByJetFuel Dec 30, 2019

10 PAX gathered in the moderate, overcast gloom at a large pink church located in South Charlotte for a Final 4 beatdown of biblical proportions.

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The Rock Zero Holiday Spectacular

ByHoover Dec 23, 2019

19 pax gathered for what was billed as the holiday event of the season for Area 51.  Site Qs Geraldo and YHC teamed up for a beatdown to remembe

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