Tag Archive Hooch

The Burdens of Weight at Dromedary

ByGoodfella Jul 17, 2019

We all need to change things up from time to time to get out of our Q comfort zone. After almost 3 years of F3, it's easy for YHC to plan the sa

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Everyone Loves Donkey Kicks

ByDancing Bear Jul 12, 2019

Well it was another soggy Humid morning and 18 men decided on join me for todays workout. So lets do this thang. Mosey around parking lot twi

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12 lb of pain

ByWolverine Jul 11, 2019

The Thang ... DiCCS provided, let's mosey, no wait, we never moved from our circle ... 1 min Lunges, 1 min Box cutters, 1 min Curls = 3 mi

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Another Impromptu AMRAP Friday

ByHooch Jun 28, 2019

It was muggy, hot and just a tough workout that 22 strong and driven PAX tackled this morning all to gauge how they are bettering themselves eac

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We’re going streaking…

ByKnish Jun 26, 2019

In honor of the Yankees streak of 28 games with a home run, Rudy decided to start his very own F3 streak - 2 days in a row taking a mid-workout

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Royal Flush

ByMoneyBall Jun 13, 2019

21 men came out for one last Moneyball Q at the Floater. It went something like this: DiCCS given (loosely adhered to) Mosey down and acro

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