Ignition- aka Hollywood's insane asylum. 4 mile minimum...let's just go ahead and say it now, a 4 mile Q won't get you invited back! 12 Pax took
No Comments13 Men posted for Fast Twitch. It was 50 degrees. Joker wore tights and a woolly vest, but happy to have him either way. 5:15, disclaimer t
3 CommentsThat was the text chain almost 4 years ago when Impromptu started. Funny enough if I remember correctly it was Frack, Doc, Dasher, Turtle and S
No Comments8 Men showed up for an hour long run Thang: Run a simple 1.25 mile loop that had some good hills. repeat Moleskin: I kept a nice
No CommentsDon't call it a comeback I've been here for years (Well about 3.5 years but had a 2 year injury filled hiatus) I'm rocking my new hips Puttin
No CommentsI wasn't sure what today would bring with a Clydesdale leading the hardest workout in WUC (according to Ignition Site Q's). Would the fact that
No CommentsToday was my 4th year anniversary of F3, I started at Commitment. A site led by Snowflake and Ice Nine. What started it was Bourbon or Whiske
No Comments6 posted in the rain this morning. 3 pre-runners began and finished. 1 peeled off due to a foot/gut issue and didn't make the main event.
No CommentsWith a great damp/brisk morning ahead of them, 10 men answered the call of bring headlamps and reflective wear to get stupid. We can say 10.
No CommentsYHC had the honor to Q back to back with today being the 2nd 1/2 of that equation. Despite having what I thought was a solid plan to nuke the l
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