Tag Archive Hollywood

Shake ‘n Bake speaks from the heart

ByBottlecap Jun 1, 2020

With all that has been going on in our country over the past week, it has become more evident than ever that the "Waxhaw bubble" that we are bles

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Modified Murph

ByDamascus May 25, 2020

Memorial Day is always special.  It's humbling to pay homage to those that have died defending the freedoms we enjoy in the amazing country of o

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400’s at 58 mins in, really?!”

ByDeadwood May 19, 2020

Ignition.  What can I say about that AO? Come to work, the pace is fast and you might dry heave (more to come on that). One thing I know is that

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5-2-1 go!

ByGerber May 17, 2020

So the Bratwurst plan had us down for a long run today at an “easy” pace. The goal was pretty simple, start at Nesbit, run through Walnut Cre

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Waxhaw Express Speed Day

ByGerber May 12, 2020

Thanks to Wolverine’s challenge Waxhaw Express has taken off as an official/non-official F3 speed workout with the goal of completing a target

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Everybody (Ignition’s Back)

ByGerber May 11, 2020

Everybody Rock your body Everybody Rock your body right Ignition's back alright Oh my God we're back again Brothers, PAX, everybody s

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Speed Work for Dummies

ByGerber May 6, 2020

Speed work day for F3 Waxhaw.  With the upcoming virtual race series upon us and F3 Waxhaw's desire to get faster this has sort of become a new

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F3 Waxhaw Update

ByGoodfella Apr 28, 2020

Fellas: First of all, YHC and your Board of Brothers hopes you and your families are all safe and well, and you're enjoying this much needed "

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Fool Us Once, Shame on You; Fool Us Twice, Shame on Us

ByGerber Apr 25, 2020

So Wolverine did it again to us.  Another week.  Another trick.  This time Waxhaw Express 2.0 had to run a half marathon relay.  Four 2.5 mil

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Altered Mini Murph – Pandemic Special

ByHooch Mar 16, 2020

16 decided to brave the pandemic with a slight brisk feeling in the air.    As this was the actual first week day with no school happening in

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