So Chicken and I had this great idea to avoid all the traffic coming out of Nesbit that we would launch from my back yard. Little did Chicken kno
No Comments4 Ignition regulars joined me in a brief running tour of what Lawson has to offer. Disclaimer. Warm Up: Run to end of Prickly Lane in N
No CommentsAfter a little goof up last Monday, that left many Clydesdale Pax to suffer at the hand of Dasher, I had to get back out and redeem myself fo
No CommentsAs we look to start of the new year on the right foot someone forgot to “reset the alarm” to normal hours. So, I jumped in to take on the l
No CommentsHappy New Year everyone! The new year is often a time for a reset. Time to evaluate what happened the previous year and make changes, hopefully f
No Comments13 men came to have a good time. been a couple of years since the Flash guys invited me to Q.....just sayin. Nobody cares. Thang: Run to
No CommentsAnd for my 58th Q I would recycle a previous Ignition Q because I hated it then and everyone would be sure to dislike it a 2nd time. Yet again I
No CommentsThe Warmup Well usually the warmup is the easy part of the hour unless you are Premature. Gerber, Tool Time, Sugar Daddy, and I were togeth
No CommentsDICCS- given to include social distance Warm up Mosey down trail up towards fields and circle up around island- Monster walk, 20- SHH, 2
No CommentsA fast team at Ignition did nearly 6 miles with mind erasers, leg and ab exercises, staggered races, and Indian runs to please Rubbermaid. Not ev
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