24 brave men disregarded all emergency storm warnings and evacuation orders to post at Impromptu this morning. While there may have seemed to be
No CommentsIt never ceases to amaze me how as the sweat and moans increases, more and more PAX become the official F3 time keepers - despite the Q never com
No Comments13 more-than-famous guys showed up at the unusually barricaded and gated Latin parking lot this morning to see what I had in mind for a post-BRR
4 CommentsWe welcomed back the return of Impromptu's Monthly AMRAP challenge after a long summer hiatus. A new but similar designed course awaited the
No Comments19 PAX gathered at Dromedary for Delta's version of Suicide Squad combined with Serpentine of Doom. Delta's recent body fat measurement came in
No Comments39 Pax showed up for another MTM. Despite the non-stop complaining about partner carries, it always amazes me that the group continues to post
No CommentsSixteen men met up at Charlotte Latin this morning for a little workout. All were disclaimed and off we went. COP IW, LSS x 15, Merkin x
2 Comments27 Men woke up early on a Monday morning for some running, merkins, squats, and...glitter. Warmup: F2 Pace warm up lap towards front of sch
No CommentsI was put in charge of the "hill" day for the latest installment of Swift. A mostly proper disclaimer was given since we had an FNG in the mix.
No CommentsWe had small group of 33 Pax come to Flash for the exclusive 2 for 1 special today. Participants were told to choose their checkout lane wisely
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