Excessive nagging
8 men posted up at Area 51 this morning. The grounds were saturated and steam was rising from the fields. It wouldn't take long to break a sw
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Pardon the Technical Difficulties
12 pax joined YHC at Elizabeth Lane Elementary this morning for a little 'bell swinging. High Tide suckered YHC into a 3 mile pre-run at 0455, wh
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Plan B – Smoke the Q
9 pax for a sweaty smoker (for the Q at least). YHC had originally planned a quite different workout; however, upon returning from a DR Q and r
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The Process
13 pax posted in the humidity (including 3 of questionable cognitive ability based on their choice to pre-run), eager to pack 60 minutes of #wein
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Smerkins
11 assembled for their weekly limbering and musical trivia. The Thang Disclaimer COP Savasana Devotional - Titus 2 Brid
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Ask and you shall receive
It began innocently enough. "hey, Costanza. Who's on Q tomorrow?" "Could you Q?" Doh! After a couple of jumbo margaritas, uh, "sure".
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Second Chances …
This was a week of second chances for YHC: It was YHC's second (last-minute) kettlebell Q in a week a makeup Q for YHC's miss on Tuesday
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Ballistic and Grind
With Amazon tunes rocking and boiler-plate disclosure given, YHC got things moving: Warm-up 20IC – SSH 20IC – IW 2IC – Merkins 10IC
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Friggatriskaidekaphobia
5 pax showed no friggatriskaidekaphobia (fear of Friday the 13th) but perhaps that is the reason why we were only 5. Where were the others?
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Up Yours Gustafson
14 Pax made the right choice and posted at South Charlotte's finest AO for the 45 and older crowd, less mileage, but the same intensity. Here's h
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