Tag Archive High Tide

Do they even have Library’s in South Carolina?

ByAlf Feb 16, 2018

14 Men posted this warm February morning for Kevlar.  While the campus there is big, for some reason this workout never ventures far from the la

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Why are your legs tired?

ByOrangeWhip Feb 15, 2018

13 men had a seemingly un-eventful Valentine's night because they decided to show up at 5:30 for a Kettlebell workout, many of them complaining t

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Meaty HIIT

ByWildTurkey Feb 8, 2018

HIIT - High-Intensity Interval Training Accumulator For each round, there are 5 exercises (see below). In an accumulator format, start with

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The 12 Days of Groundhog Day

ByVoodoo Feb 7, 2018

6 studs rolled up on Old Providence Elementary at 0700 on Saturday for another edition of Ascent. YHC pulled in to find High Tide's bright blue J

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Relighting the Antlers

BySwiss Miss Jan 31, 2018

Like the quadrennial lighting of the Olympic flame, the relighting of the Antlers chandelier brought in 8 pax like stiff moths to a flame, eager

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Mountain Goat Base Mileage

ByBenny Jan 26, 2018

13 strong pax posted at Mountain Goat even after YHC's Pre Blast Base Mileage warning of an AYG run through the hills of Raintree. After a thorou

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Donut Run is Back and so are the BBs!

ByBushwood Jan 20, 2018

I know, I know, you missed this. The weekly writing of the Donut Run BB that everyone has come to love. We took the holidays off but now we are b

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That may leave a mark

ByHigh Tide Jan 13, 2018

Final count, 15 pax chose to make RockZero their source of long weekend downPAINment.  Coming in hot, YHC made it in time to announce "30 second

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Guess that 90’s tune

ByBulldog Jan 11, 2018

12 studly men ventured out for a monster of a Meathead workout. THE THANG Warm up 10 x Two handed swings 10 push-ups with right hand o

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Finally recovered enough to write the backblast: 3-5-7

ByHigh Tide Jan 11, 2018

5 pax posted in the cold temps, wondering what was in store.  3-5-7, that's what, offering a little something for everyone.  New heavier bell f

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