Tag Archive High Tide

Swingers

ByVoodoo Jul 12, 2020

After 16(!) weeks of the modified Quick and the Dead program, it's time to change things up at the Area 51 kettlebell triumvirate of Swole, Meath

No Comments

The Prodigal Q

ByVoodoo Jun 26, 2020

After 2.5 weeks away, it was good to get back out there with the pax to swing some bells at Meathead. I got there a little early to do some jump

No Comments

“May you live in interesting times”

ByFlipper Jun 3, 2020

As I sit down to write this 'blast, my mind and heart are absolutely churning.  There are so many thoughts and feelings competing for my attenti

No Comments

All your favorite exercises

ByVoodoo Jun 3, 2020

7 pax posted in the still-cool temperatures at Meathead this morning for a leisurely 6am start. After a little chit-chat, we got down to business

No Comments

Socially Distant

ByVoodoo Mar 17, 2020

Most of the Area 51/SOB pax apparently took Governor Cooper's advice and decided to keep their distance from Olympus on Saturday morning. Their l

No Comments

Road Trip

ByVoodoo Mar 11, 2020

7 pax showed up at South Charlotte Middle School to join the convergence for the retirement of Death Valley, one of the original Area 51 sites. W

No Comments

Snatch Test Time

ByVoodoo Mar 7, 2020

When YHC arrived at Elizabeth Lane Elementary about 5 minutes early (seriously), I noted MAD's car in the lot. MAD had threatened to attend a gea

No Comments

Back in the saddle

ByVoodoo Mar 6, 2020

10 pax posted at Meathead this past Wednesday for the second installment of week 9 of our 11-week strength program. Warm up: arm circles (big,

No Comments

It is scientifically proven that you gain more muscle if you lift to 80s movie montages

ByMighty Mite Feb 10, 2020

Today kicked off week 6 of our kettlebell strength program.  7 pax showed up to swing some iron around.  It was deadlift/waiter carry/clean/squ

No Comments