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No Floaty No Problem

ByYeti Jul 17, 2018

This is the instruction manual I should have provided for Header before the workout. Things got a little complicated for 5:30 in the morning for

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Ultimate Cup

ByChinMusic Jul 13, 2018

In honor of the World Cup, YHC thought of no better way to capitalize on the excitement than to go Fun Friday at Joust!  Not much planning went

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How’d I get gravel in my hair??

ByHigh Tide Jul 11, 2018

9 pax assembled for Gear Day at Death Valley, finding we had more stations (and kettlebells) than pax.  Could so few employ so much? The Than

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No, I’ll have it right here.

ByGummy Jun 13, 2018

11 men gathered in a middle school parking lot on a cool-ish (but still 99.9% humidity) morning. After the obligatory lap around the parking lot

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I can’t tell, but my wife can.

ByAlf May 23, 2018

You are welcome.  They say when a bird craps on you its good luck.  Well on a quick walk with the dog after the workout, I got bombed square on

7 Comments

Dry Run

ByChinMusic May 16, 2018

8 men set out to accomplish the goal set by YHC of keeping our feet dry during today’s workout. It is no secret that I thrive in dry terrain, a

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Shirts vs. Skins

ByJoker May 9, 2018

Workout Jog out of parking lot and right turn onto Strawberry Lane for a warm up run to the dead end Standard warm up… merkins , imperi

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Cerberus…So Fancy, You Already Know

ByHollywood May 4, 2018

20 PAX in attendance for a warm and sweat filled morning with the wonderful sounds of mumblechatter.  5:30 came, off we went. No FNG's but a l

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What the Heck is a Chiweenie?

ByRachel May 3, 2018

10 men gathered this fine spring morning to get stronger. And talk a little about YHC's choice of music and Chiweenies. The Thang Warm up c

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Honoring Charles Keating IV

ByPurell May 2, 2018

9 PAX answered the call this morning to help me in honoring my friend, Navy Seal Charles Keating IV, on the eve of the anniversary of his ultimat

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