8 for a full body blast on the plush campus of Charlotte Christian. Warm-up: Brief disclaimer and mosey around the CC parking lot for COP:
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>A few years ago, I suggested to my oldest brother that he start doing something physically active to take care of himself. I said, "You could j
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>12... nope 11, made the trek to Calvary Church for this week's chilly installment of Anvil. As everyone emerged from the warmth of their vehicles
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>15 PAX set off in the frigid temps and waved to Fast Twitch on the track before heading to anywhere but the track. Thang Mosey
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>20 showed up for a runner’s ‘heavy’ workout, is that an oxymoron? Warm-up: Disclaimer given, although the crowd was too rowdy to list
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Some things never change... it’s cold in November, the workout starts at 5:30, and Gummy won’t do a side-straddle hop. But sometimes you ha
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>The site Q still has failed to furnish a SF for Hawk's Nest. Somebody should talk to him about that. Nevertheless, the pax were quickly disclai
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Anvil today was my third Q in 3 days and I had to try to motivate myself - leaders can't quit on their men. However, I usually only have a r
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>19 pax happily ignored the Frost Advisory and showed up at DMZ. There was interest in getting a move on and the workout went something like this.
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Nice cool morning in the gloom. YHC was laughed at for wearing pants. Smokey rocks up wearing shorts and a T somehow thinking we were going to pl
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>