Tag Archive Hammer

Like a Rolling Stone

ByDoug Boone Jul 27, 2019

Warm-up: Ran to courtyard with 1/2 circle of turf. Did 15 each of Side Straddle Hop, Imperial Walker, Low Slow Squat, and Mountain Climber. E

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Beards are high maintenance

ByLewinsky Jul 23, 2019

Quick disclaimer and acknowledgement that I gave bad directions to a PAX joining us for the first time at Hawksnest #thanksgoogle Mosey down

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Little Soupy Out

ByChampagne Jul 6, 2019

15 Pax decided to get a little better a few days ahead of the 4th, and make sure they were in prop pool form. Disclaimer given and off we wen

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A (day late) Keg Party for Freedom

ByHoover Jul 5, 2019

4 pax made it to Joust looking to continue the festivities of freedom from the day before.  It was humid, it was early, and the beer consum

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KOA

ByPurple Haze Jul 3, 2019

It's the week of 4th and the KOA Campground vacation was in full force at Anvil this morning. There were grassy knolls, picnic tables, rock pile

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Anvil – Its been a while …

ByThunderRoad Jun 26, 2019

It has been several months since I have been to Anvil but it was great to be back. Fourteen men joined up in the gloom and, yeah, it was pretty

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A Backblast on Tuesday

ByAlf Jun 25, 2019

Relatively low number today at the 'Nest. Maybe its the hot temps, or the family vacations. Or maybe its the Site Q's threat that I would run

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“Area 51 workouts are much harder than SOB” – Anonymous

ByChelms aka Tatertot Jun 19, 2019

This AO is by far the hardest workout of any Wednesday site in F3 nation" - Site Q The Site Q needs to fix the darn stop light at the interse

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“I Stepped in Pee Twice This Morning”

ByIckey Shuffle Jun 6, 2019

Now that I have your attention, please allow me to regale you with a summary of this morning's happenings at Anvil, arguably the flagship midwee

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Beware the Bonnie Blair!

BySprockets Jun 5, 2019

~17 pax gathered to support YHC in his 6th VQ. The temperature was well above freezing, but we centered our theme on ice (like the water running

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