Tag Archive Hammer

Stoppage Time

ByAlf Jul 10, 2018

11 Men showed up for Fast Twitch this morning.  2 of them showed up 15 minutes early to swing KB's with Hops, Bulldog, Busch and Bananas, and al

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‘Merica – Stars and Stripes…and Sprints

ByScratch & Win Jul 4, 2018

16 pax gathered at DMZ to test their fitness, patriotism, and counting skills. The mumble chatter began the night before on Twitter when Lorax (w

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Anvil Tour, Summer 2018

BySnowflake Jun 27, 2018

11 Pax got a pleasant tour of the Anvil AO this morning, with a couple of stops for various fellowship. It went something like this: Short mos

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Some Q rust at Base Camp

ByBugeater Jun 25, 2018

18 pax came out to Base Camp today. A workout happened. Disclaimer, then something like: SSH x 25 IW x 20 BK x 23 MC x 15 LBC x 25

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Deeeeeep River

ByGummy Jun 23, 2018

11 men gathered in a church parking lot this morning. Strawberry cried for a substi-Q all week. I finally caved on Friday morning and got Hopper

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The Anvil Mile

ByMermaid Jun 20, 2018

17 men, including YHC, sweated through our greetings in the launch lot for a few minutes.  Even the disclaimer made YHC sweat.  It was given an

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Police Lookout

ByThunderRoad Jun 14, 2018

Twelve men met up for a good morning run all around Calvary Church.  Hammer thought he had the Q and was a bit perturbed as he had an excellent

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DMZ 5-Year Workout

ByMermaid Jun 11, 2018

Only a few in the parking lot upon arrival.  Aquafresh firmly planted the shovel flag.  Great to see Old Glory flying as all of our 37 made the

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Lebron got the Triple Double, We got the Triple Triple Nickel

ByLorax Jun 7, 2018

YHC was a few minutes earlier than normal for the Q, but already a few cars in the parking lot.  They continued rolling in with Scabby walking u

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SOFA WIB Just Won’t Die

ByAquafresh May 24, 2018

posted on behalf of One Eye 17 PAX started their week the right way The Thang: COP – SSHx20 Mosey to corner of Carmel and Camilla

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