Mosey to parking lot COP IW Cad 15 Merkins Cad 15 MC Cad 15 Circuit training. Start at shelter 15 dips 20 derkins 25 step
1 Comment11 PAX ignored the #Cantorre and posted at #RockZero for their #DRP. COP SSH x 20Merkins x 15 Squats x 20IW x 20Windmill x 2
No CommentsYHC has a hard time summoning the desire to drive from Steele Creek to A51 sometimes. What can I say, I'm lazy. But when I saw Lorax post his ne
No CommentsWhen Hops put in the call for me to queue at my alma mater (class of 1991), I knew that I could not and would not refuse. I also knew that it wa
1 Comment11 pax mustered for another Tuesday downpainment at Hawks Nest. The shovel flag had been planted, and after a subpar disclaimer, we launched.
No Comments13 men for an upperbody smoker in almost perfect conditions. Truly, the weather was amazing, you should have been there... Here we go:
No CommentsI’m not gonna lie, I would have rather stayed in bed this morning with the temp just hovering around the freezing point. But 14 pax had a bett
1 Comment11 men gathered in the plush, velvety smooth parking lot of a local private school for the weekly edition of Hawks Nest/Hawk's Nest/Hawks' Nest.
2 Comments21 Pax rolled into the Gloom at Carmel Road Park to see what YHC had in store to celebrate St Patty's Day. Here's what we did: The Thang:
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