Tag Archive Hammer

six minute abs

ByFletch Feb 15, 2019

Only a handful of hearty strong men were ready and willing to put in the Post Valentine Day work at Joust. Following a thorough disclaimer here

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The Broken Promise(s)

BySpackler Feb 13, 2019

Promises were made. It wouldn't be raining, we would stay on the pavement and it wouldn't be leg day. But crazy things can happen at 5am in th

12 Comments

Go pound sand!

BySprockets Feb 9, 2019

With New Years Resoluters around the globe fartsacking in Februraury, 20 pax rolled out to prove their commitment to selves and support YHC in h

1 Comment

Can’t take Gummy anywhere

ByPurell Feb 8, 2019

15 for Rock Zero's 'heavy' workout Warm-up: Disclaimer given, start to mosey through parking lot and loop back around to pick up Udder – le

1 Comment

Mental block…Mountain Climber

ByCheese Curd Feb 8, 2019

10 Pax should up for the unadvertised version of Joust. Great weather, specific disclaimer "please don't smash your face today" and off we went

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Jack Webb’s Nest of Death

ByHIPAA Feb 5, 2019

Vitals:Pax: 18Launch Temp: 47 degreesMileage: 2.42 milesDifficulty: Jack Churchill on the Herman-Willink Scale Disclaimer: Given and lega

6 Comments

Yeah, but not right next to each other. I thought that’s what you meant.

ByGummy Feb 1, 2019

11 men gathered in a school parking lot this morning at the only AO I can think of where we never go off campus. I remember The Shore taking us

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Semi Gloss over dressed

ByAlf Jan 30, 2019

In the Pre-Polar Vortex dawn, 15 men gathered for Hawk’s Nest.   Started off with a couple of comments that the Q’s hair was not u

2 Comments

50 pounds gets heavier the longer you hold it.

ByAlf Jan 19, 2019

12 PAX, no wait, 13 PAX showed up for Rock Zero this morning for the bi-weekly Heavy edition. I normally ignore all formal rules of the AO, but

2 Comments